< Back
45.0
total miles
9.0
miles/week
4.0
runs/week

Raul's log

  • RFSports DATA OPS CSSC June 30
    0.8 miles
    15.0 minutes of calisthenics = 0.8 miles
     #127 fundraiser.  #31 team fundraisers.  Extends in-race streak to 1 days.  Passed 2 athletes.
    0
  • RFSports DATA OPS CSSC June 30
    1.5 miles
    2.4 kilometers of running = 1.5 miles
     #127 fundraiser.  #31 team fundraisers.  Extends in-race streak to 1 days.  Passed 3 athletes.
    0
  • RFSports DATA OPS CSSC June 27
    4.5 miles
    7.2 kilometers of running = 4.5 miles
     #122 fundraiser.  #30 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Extends in-race streak to 1 days.  2nd Longest personal exercise.  Passed 4 athletes.
    0
  • RFSports DATA OPS CSSC June 27
    3.6 miles
    1.2 hours of calisthenics = 3.6 miles
     #122 fundraiser.  #30 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Extends in-race streak to 1 days.  2nd Longest personal exercise.  Passed 3 athletes.
    0
  • RFSports DATA OPS CSSC June 24
    1.5 miles
    2.4 kilometers of running/Walking = 1.5 miles
     #122 fundraiser.  #30 team fundraisers.  Extends in-race streak to 1 days.  Passed 2 athletes.
    0
  • RFSports DATA OPS CSSC June 22
    3.0 miles
    1.0 hour of calisthenics = 3.0 mile
     #122 fundraiser.  #30 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  2nd Longest personal exercise.  Passed 7 athletes.
    0
  • RFSports DATA OPS CSSC June 22
    3.1 miles
    5.0 kilometers of running = 3.1 miles
     #122 fundraiser.  #30 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  2nd Longest personal exercise.  Passed 7 athletes.
    0
  • RFSports DATA OPS CSSC June 18
    0.5 miles
    10.0 minutes of calisthenics = 0.5 miles
     #117 fundraiser.  #30 team fundraisers.  Passed 1 athlete moving DATA OPSCSSC into #29.
    0
  • RFSports DATA OPS CSSC June 18
    1.5 miles
    2.4 kilometers of running = 1.5 miles
     #117 fundraiser.  #30 team fundraisers.  Passed 2 athletes moving DATA OPSCSSC into #29.
    0
  • RFSports DATA OPS CSSC June 16
    1.1 miles
    1.7 kilometers of running = 1.1 miles
     #116 fundraiser.  #30 team fundraisers.  5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  5th Longest personal exercise.  Passed 5 athletes moving DATA OPSCSSC into #23.
    0
  • RFSports DATA OPS CSSC June 16
    0.5 miles
    10.0 minutes of calisthenics = 0.5 miles
     #116 fundraiser.  #30 team fundraisers.  Passed 5 athletes.
    0
  • RFSports DATA OPS CSSC June 14
    1.9 miles
    3.0 kilometers of running/Walking = 1.9 miles
     #116 fundraiser.  #30 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  3rd Longest personal exercise.  Passed 5 athletes.
    0
  • RFSports DATA OPS CSSC June 13
    1.5 miles
    2.4 kilometers of running/Walking = 1.5 miles
     #112 fundraiser.  #30 team fundraisers.  Passed 5 athletes.
    0
  • RFSports DATA OPS CSSC June 13
    0.8 miles
    15.0 minutes of calisthenics = 0.8 miles
     #112 fundraiser.  #30 team fundraisers.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  4th Longest personal exercise.  Passed 4 athletes.
    0
  • RFSports DATA OPS CSSC June 11
    0.5 miles
    10.0 minutes of calisthenics = 0.5 miles
     #112 fundraiser.  #30 team fundraisers.  DATA OPSCSSC moves into #24.
    0
  • RFSports DATA OPS CSSC June 11
    1.5 miles
    2.4 kilometers of running = 1.5 miles
     #112 fundraiser.  #30 team fundraisers.  Passed 5 athletes moving DATA OPSCSSC into #23.
    0
  • RFSports DATA OPS CSSC June 9
    1.5 miles
    2.4 kilometers of running = 1.5 miles
    #running #morning
     #108 fundraiser.  #30 team fundraisers.  Back after 5 days.  Passed 5 athletes.
    0
  • RFSports DATA OPS CSSC June 9
    0.5 miles
    10.0 minutes of calisthenics = 0.5 miles
     #108 fundraiser.  #30 team fundraisers.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  Back after 5 days.  4th Longest personal exercise.
    0
  • RFSports DATA OPS CSSC June 4
    2.5 miles
    50.0 minutes of calisthenics = 2.5 miles
     #106 fundraiser.  #30 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise.  Passed 13 athletes moving DATA OPSCSSC into #12.
    0
  • RFSports DATA OPS CSSC June 4
    1.5 miles
    2.4 kilometers of running = 1.5 miles
     #106 fundraiser.  #30 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise.  Passed 7 athletes moving DATA OPSCSSC into #12.
    0
    • see more...

Awards and current bibs