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138.5
total miles
27.7
miles/week
6.0
runs/week

Rainier's log

  • RainMan May 30, 2023
    3.7 miles
    75.0 minutes of moderate activity (yoga, weights, etc.) = 3.7 miles
    0
  • RainMan May 29, 2023
    3.5 miles
    70.0 minutes of moderate activity (yoga, weights, etc.) = 3.5 miles
    0
  • RainMan May 29, 2023
    3.9 miles
    6.21 kilometers of running = 3.86 miles
     10th Longest personal exercise.
    0
  • RainMan May 27, 2023
    9.9 miles
    16.01 kilometers of running = 9.95 miles
     2nd Longest personal exercise.
    0
  • RainMan May 26, 2023
    3.9 miles
    6.24 kilometers of running = 3.88 miles
     8th Longest personal exercise.
    0
  • RainMan May 26, 2023
    1.6 miles
    32.11 minutes of moderate activity (yoga, weights, etc.) = 1.61 miles
    0
  • RainMan May 24, 2023
    7.9 miles
    12.68 kilometers of running = 7.88 miles
     3rd Longest personal exercise.
    0
  • RainMan May 23, 2023
    2.9 miles
    57.17 minutes of moderate activity (yoga, weights, etc.) = 2.86 miles
    0
  • RainMan May 22, 2023
    3.2 miles
    64.0 minutes of moderate activity (yoga, weights, etc.) = 3.2 miles
    0
  • RainMan May 22, 2023
    1.3 miles
    2.02 kilometers of running/Walking = 1.26 miles
    0
  • RainMan May 22, 2023
    3.6 miles
    5.79 kilometers of running/Walking = 3.60 miles
     8th Longest personal exercise.
    0
  • RainMan May 20, 2023
    1.0 miles
    1.67 kilometers of running/Walking = 1.04 miles
     Finished in 3rd place.
    0
  • RainMan May 20, 2023
    8.5 miles
    13.61 kilometers of running/Walking = 8.46 miles
     2nd Longest personal exercise.
    0
  • RainMan May 18, 2023
    4.8 miles
    7.7 kilometers of running/Walking = 4.8 miles
     Longest personal streak grows to 7 days at 5.37 miles/day.  4th Longest personal exercise.
    0
  • RainMan May 17, 2023
    5.2 miles
    8.33 kilometers of running/Walking = 5.18 miles
     Longest personal streak grows to 6 days at 5.47 miles/day.  3rd Longest personal exercise.
    0
  • RainMan May 16, 2023
    3.5 miles
    70.22 minutes of moderate activity (yoga, weights, etc.) = 3.51 miles
     2nd Longest personal streak grows to 5 days at 5.38 miles/day.  5th Longest personal exercise.
    0
  • RainMan May 16, 2023
    0.7 miles
    1.18 kilometers of running/Walking = 0.73 miles
     2nd Longest personal streak grows to 5 days at 4.83 miles/day.
    0
  • RainMan May 15, 2023
    3.3 miles
    66.0 minutes of moderate activity (yoga, weights, etc.) = 3.3 miles
     5th Longest personal exercise of this race.
    0
  • RainMan May 15, 2023
    3.2 miles
    5.1 kilometers of running/Walking = 3.2 miles
     2nd Longest personal streak grows to 4 days at 3.68 miles/day.  6th Longest personal exercise.
    0
  • RainMan May 14, 2023
    2.2 miles
    23.14 minutes of bicycling, vigorous pace = 2.19 miles
     7th Longest personal exercise.
    0
  • see more...

Awards and current bibs