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67.8
total miles
22.6
miles/week
8.0
runs/week

Rainya's log

  • Rainya MSB Movers June 15, 2023
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
    Week #2 Day #4 XB S+S Upper sculpt
     #161 fundraiser.  #22 team fundraisers.  Passed 5 athletes.
    0
  • Rainya MSB Movers June 15, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
     #161 fundraiser.  #22 team fundraisers.  Longest personal streak grows to 15 days at 4.48 miles/day.  Passed 13 athletes.
    0
  • Rainya MSB Movers June 14, 2023
    1.8 miles
    30.0 minutes of aerobic dancing class = 1.8 miles
    Week #2 Day #3 XB S+S Total Body Sweat
     #150 fundraiser.  #21 team fundraisers.  Passed 4 athletes.
    0
  • Rainya MSB Movers June 14, 2023
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    Cool-down on bike
     #150 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 14 days at 3.81 miles/day.  Passed 3 athletes moving MSBMovers into #6.
    0
  • Rainya MSB Movers June 14, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
     #161 fundraiser.  #22 team fundraisers.  Longest personal streak grows to 14 days at 4.14 miles/day.  2nd Longest personal exercise.  Passed 14 athletes moving MSBMovers into #5.
    0
  • Rainya MSB Movers June 13, 2023
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
    Week #2 Day #2 XB S+S Lower Sculpt and Core
     #21 team fundraisers.  Passed 4 athletes.
    0
  • Rainya MSB Movers June 13, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    This was on bike, cool down after workout.
     #21 team fundraisers.  Longest personal streak grows to 13 days at 3.88 miles/day.  5th Longest personal exercise.  Passed 4 athletes moving MSBMovers into #9.
    0
  • Rainya MSB Movers June 12, 2023
    4.0 miles
    4.0 miles of walking = 4.0 miles
    This was on stationary bike.
     #21 team fundraisers.  3rd Longest personal exercise.  Passed 9 athletes.
    0
  • Rainya MSB Movers June 12, 2023
    1.8 miles
    30.0 minutes of aerobic dancing class = 1.8 miles
    Week #2 Day #1 XB S+S Total Body
     #21 team fundraisers.  Longest personal streak grows to 12 days at 3.32 miles/day.  Passed 6 athletes.
    0
  • Rainya MSB Movers June 11, 2023
    3.5 miles
    1.0 hour of yard Work - push mowing lawn, raking leaves, etc. = 3.5 mile
    Weeding yard and rock wall, leaf blowing
     #21 team fundraisers.  3rd Longest personal exercise.  Passed 10 athletes moving MSBMovers into #10.
    0
  • Rainya MSB Movers June 11, 2023
    1.9 miles
    30.0 minutes of boxing, non-competitive = 1.9 miles
    10 Rounds Express Bodi Class
     #21 team fundraisers.  Longest personal streak grows to 11 days at 3.46 miles/day.  6th Longest personal exercise.  Passed 6 athletes moving MSBMovers into #9.
    0
  • Rainya MSB Movers June 10, 2023
    8.8 miles
    2.5 hours of yard Work - push mowing lawn, raking leaves, etc. = 8.8 miles
    Push mowing, weed whacking, pulling weeds, picking up winter debris, moving rocks, etc.
     #21 team fundraisers.  Longest personal streak grows to 10 days at 3.62 miles/day.  Longest personal exercise.  Passed 32 athletes.
    0
  • Rainya MSB Movers June 9, 2023
    2.5 miles
    2.5 miles of walking = 2.5 miles
    This was a cool down on the bike, but I cannot log by "miles" on bicycle selection. I didn't pay attention to time, I was going for the miles.
     #21 team fundraisers.  3rd Longest personal exercise.  Passed 12 athletes moving MSBMovers into #11.
    0
  • Rainya MSB Movers June 9, 2023
    1.8 miles
    30.0 minutes of aerobic dancing class = 1.8 miles
    Week #1 Day #5 XB S+S Sweat and Lower body
     #21 team fundraisers.  Longest personal streak grows to 9 days at 2.67 miles/day.  Passed 12 athletes.
    0
  • Rainya MSB Movers June 8, 2023
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
    Week #1 Day #4 XB S+S Total Body Sculpt and Core
     #21 team fundraisers.  Longest personal streak grows to 8 days at 2.66 miles/day.  Passed 13 athletes.
    0
  • Rainya MSB Movers June 8, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Walk with the boys.
     #21 team fundraisers.  Longest personal streak grows to 8 days at 2.59 miles/day.  Passed 10 athletes.
    0
  • Rainya MSB Movers June 7, 2023
    1.0 miles
    10.0 minutes of elliptical trainer = 1.0 miles
    10 minutes on elliptical to add a little extra cardio after workout
     #20 team fundraisers.  8th Longest personal exercise.  Passed 7 athletes moving MSBMovers into #9.
    0
  • Rainya MSB Movers June 7, 2023
    1.8 miles
    30.0 minutes of aerobic dancing class = 1.8 miles
    Week #1 Day #3 XB S+S Sweat & Upper Body
     #20 team fundraisers.  Longest personal streak grows to 7 days at 2.68 miles/day.  Passed 9 athletes.
    0
  • Rainya MSB Movers June 6, 2023
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
    Job1 Week #1, Day #1
     #20 team fundraisers.  Passed 4 athletes.
    0
  • Rainya MSB Movers June 6, 2023
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
    Week #1, Day #2 XB S+S Sculpt/Arms
     #20 team fundraisers.  Longest personal streak grows to 6 days at 2.67 miles/day.  5th Longest personal exercise.  Passed 13 athletes moving MSBMovers into #15.
    0
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Awards and current bibs