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29.4
total miles
29.4
miles/week
8.0
runs/week

Lisa's log

  • Ramlsa #westisbestNASC Mar 29, 2021
    4.5 miles
    45.0 minutes of rowing machine = 4.5 miles
     #104 fundraiser.  #1 team fundraisers.  2nd Longest personal exercise.  Passed 62 athletes.
    0
  • Ramlsa #westisbestNASC Mar 27, 2021
    4.4 miles
    55.0 minutes of bicycling, moderate pace = 4.4 miles
     #104 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 5 days at 4.99 miles/day.  2nd Longest personal exercise.  Passed 46 athletes moving #westisbestNASC into #9.
    0
  • Ramlsa #westisbestNASC Mar 26, 2021
    4.3 miles
    54.0 minutes of bicycling, moderate pace = 4.3 miles
     #93 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 4 days at 5.13 miles/day.  2nd Longest personal exercise.  Passed 63 athletes moving #westisbestNASC into #4.
    0
  • Ramlsa #westisbestNASC Mar 25, 2021
    3.0 miles
    30.0 minutes of rowing machine = 3.0 miles
     #92 fundraiser.  #1 team fundraisers.  3rd Longest personal exercise.  Passed 44 athletes.
    0
  • Ramlsa #westisbestNASC Mar 25, 2021
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
     #92 fundraiser.  #1 team fundraisers.  3rd Longest personal exercise.  Passed 59 athletes.
    0
  • Ramlsa #westisbestNASC Mar 24, 2021
    5.5 miles
    55.0 minutes of rowing machine = 5.5 miles
     #89 fundraiser.  #1 team fundraisers.  Longest personal exercise.  Passed 138 athletes moving #westisbestNASC into #4.
    0
  • Ramlsa #westisbestNASC Mar 23, 2021
    1.6 miles
    20.0 minutes of bicycling, moderate pace = 1.6 miles
     #87 fundraiser.  #2 team fundraisers.  2nd Longest personal exercise.  Passed 38 athletes moving #westisbestNASC into #18.
    0
  • Ramlsa #westisbestNASC Mar 23, 2021
    3.5 miles
    35.0 minutes of rowing machine = 3.5 miles
     #87 fundraiser.  #2 team fundraisers.  Longest personal exercise.  Passed 68 athletes moving #westisbestNASC into #20.
    0
  • Ramlsa #westisbestNASC Mar 22, 2021
    $10 from Lisa Ramirez
     #67 fundraiser.
    0

Awards and current bibs