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407.1
total miles
81.4
miles/week
12.0
runs/week

Jasmine's log

  • RavioliRacer Embrey Mill July 1
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #173 fundraiser.  #24 team fundraisers.  Longest personal streak grows to 30 days at 13.19 miles/day.
    0
  • RavioliRacer Embrey Mill July 1
    11.3 miles
    85.0 minutes of bicycling, vigorous pace = 11.3 miles
     #173 fundraiser.  #24 team fundraisers.  Extends in-race streak to 29 days.  ðŸ”¥ Extends streak to 30 days.  Longest personal streak grows to 30 days at 13.54 miles/day.
    0
  • RavioliRacer Embrey Mill June 30
    9.3 miles
    70.0 minutes of bicycling, vigorous pace = 9.3 miles
     #172 fundraiser.  #23 team fundraisers.  Extends in-race streak to 28 days.  ðŸ”¥ Extends streak to 29 days.  Longest personal streak grows to 29 days at 13.49 miles/day.
    0
  • RavioliRacer Embrey Mill June 30
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
     #173 fundraiser.  #24 team fundraisers.  Extends in-race streak to 28 days.  ðŸ”¥ Extends streak to 29 days.  Longest personal streak grows to 29 days at 13.29 miles/day.
    0
  • RavioliRacer Embrey Mill June 29
    11.3 miles
    85.0 minutes of bicycling, vigorous pace = 11.3 miles
     #172 fundraiser.  #23 team fundraisers.  Extends in-race streak to 27 days.  ðŸ”¥ Extends streak to 28 days.  Longest personal streak grows to 28 days at 13.52 miles/day.
    0
  • RavioliRacer Embrey Mill June 29
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
     #172 fundraiser.  #23 team fundraisers.  Extends in-race streak to 27 days.  ðŸ”¥ Extends streak to 28 days.  Longest personal streak grows to 28 days at 13.24 miles/day.
    0
  • RavioliRacer Embrey Mill June 28
    12.0 miles
    90.0 minutes of bicycling, vigorous pace = 12.0 miles
     #172 fundraiser.  #23 team fundraisers.  Extends in-race streak to 26 days.  ðŸ”¥ Extends streak to 27 days.  Longest personal streak grows to 27 days at 13.42 miles/day.
    0
  • RavioliRacer Embrey Mill June 28
    4.7 miles
    4.75 miles of running/Walking = 4.75 miles
     #172 fundraiser.  #23 team fundraisers.  Extends in-race streak to 26 days.  ðŸ”¥ Extends streak to 27 days.  Longest personal streak grows to 27 days at 13.15 miles/day.
    0
  • RavioliRacer Embrey Mill June 27
    8.0 miles
    60.0 minutes of bicycling, vigorous pace = 8.0 miles
     #172 fundraiser.  #23 team fundraisers.  Extends in-race streak to 25 days.  ðŸ”¥ Extends streak to 26 days.  Longest personal streak grows to 26 days at 13.27 miles/day.
    0
  • RavioliRacer Embrey Mill June 27
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
     #172 fundraiser.  #23 team fundraisers.  Extends in-race streak to 25 days.  ðŸ”¥ Extends streak to 26 days.  Longest personal streak grows to 26 days at 13.17 miles/day.
    0
  • RavioliRacer Embrey Mill June 26
    12.4 miles
    93.0 minutes of bicycling, vigorous pace = 12.4 miles
     #172 fundraiser.  #22 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Extends in-race streak to 24 days.  ðŸ”¥ Extends streak to 25 days.  Longest personal streak grows to 25 days at 13.48 miles/day.  2nd Longest personal exercise.
    0
  • RavioliRacer Embrey Mill June 26
    2.8 miles
    2.75 miles of running/Walking = 2.75 miles
     #172 fundraiser.  #23 team fundraisers.  Extends in-race streak to 24 days.  ðŸ”¥ Extends streak to 25 days.  Longest personal streak grows to 25 days at 13.10 miles/day.
    0
  • RavioliRacer Embrey Mill June 25
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #172 fundraiser.  #22 team fundraisers.  Extends in-race streak to 24 days.  ðŸ”¥ Extends streak to 24 days.  Longest personal streak grows to 24 days at 13.14 miles/day.
    0
  • RavioliRacer Embrey Mill June 25
    9.3 miles
    70.0 minutes of bicycling, vigorous pace = 9.3 miles
     #172 fundraiser.  #22 team fundraisers.  Extends in-race streak to 23 days.  ðŸ”¥ Extends streak to 24 days.  Longest personal streak grows to 24 days at 13.40 miles/day.
    0
  • RavioliRacer Embrey Mill June 24
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #172 fundraiser.  #22 team fundraisers.  Extends in-race streak to 22 days.  ðŸ”¥ Extends streak to 23 days.  Longest personal streak grows to 23 days at 13.58 miles/day.
    0
  • RavioliRacer Embrey Mill June 23
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #172 fundraiser.  #22 team fundraisers.  ðŸ”¥ Extends streak to 22 days.  Longest personal streak grows to 22 days at 14.06 miles/day.  EmbreyMill moves into #2.
    0
  • RavioliRacer Embrey Mill June 22
    11.7 miles
    88.0 minutes of bicycling, vigorous pace = 11.7 miles
     #170 fundraiser.  #22 team fundraisers.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 21 days.  Longest personal streak grows to 21 days at 14.43 miles/day.  4th Longest personal exercise.  EmbreyMill moves into #12.
    0
  • RavioliRacer Embrey Mill June 22
    4.3 miles
    4.25 miles of running/Walking = 4.25 miles
     #170 fundraiser.  #22 team fundraisers.  ðŸ”¥ Extends streak to 21 days.  Longest personal streak grows to 21 days at 14.07 miles/day.
    0
  • RavioliRacer Embrey Mill June 21
    1.9 miles
    1.9 miles of running/Walking = 1.9 miles
     #170 fundraiser.  #22 team fundraisers.  ðŸ”¥ Extends streak to 20 days.  Longest personal streak grows to 20 days at 13.73 miles/day.
    0
  • RavioliRacer Embrey Mill June 21
    12.1 miles
    91.0 minutes of bicycling, vigorous pace = 12.1 miles
    Morning hike did not excuse bike.
     #170 fundraiser.  #22 team fundraisers.  ðŸ”¥ Extends streak to 20 days.  Longest personal streak grows to 20 days at 14.10 miles/day.
    0
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Awards and current bibs