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76.0
total miles
25.3
miles/week
7.0
runs/week

Ray's log

  • Rayyyy Team LCIA June 2, 2023
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
     #140 fundraiser.  #4 team fundraisers.  3rd Longest personal exercise of this race.  Passed 20 athletes.
    0
  • Rayyyy Team LCIA June 2, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #140 fundraiser.  #4 team fundraisers.  Passed 9 athletes.
    0
  • Rayyyy Team LCIA June 2, 2023
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #140 fundraiser.  #4 team fundraisers.  Longest personal exercise of this race.  Back after 368 days.
    0
  • Rayyyy Team LCIA June 1, 2023
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
     #140 fundraiser.  #4 team fundraisers.  Longest personal exercise of this race.  Back after 367 days.  Passed 11 athletes.
    0
  • Rayyyy Team LCIA May 31, 2023
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #140 fundraiser.  #4 team fundraisers.  Longest personal exercise of this race.  Back after 366 days.  Passed 1 athlete.
    0
  • Rayyyy Team LCIA May 30, 2023
    3.2 miles
    3.2 miles of running/Walking = 3.2 miles
     #140 fundraiser.  #4 team fundraisers.  Back after 365 days.  7th Longest personal exercise.  Passed 35 athletes moving TeamLCIA into #9.
    0
  • Rayyyy Team LCIA May 29, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #140 fundraiser.  #4 team fundraisers.  Longest personal exercise of this race.  Back after 364 days.
    0
  • Rayyyy Team LCIA May 30, 2022
    6.5 miles
    6.5 miles of running/Walking = 6.5 miles
     #80 fundraiser.  #5 team fundraisers.  Longest personal streak grows to 7 days at 6.69 miles/day.  5th Longest personal exercise.  Passed 3 athletes moving TeamLCIA into #2.
    0
  • Rayyyy Team LCIA May 29, 2022
    10.3 miles
    90.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 10.3 miles
     #79 fundraiser.  #5 team fundraisers.  Longest personal exercise.  Passed 7 athletes.
    0
  • Rayyyy Team LCIA May 29, 2022
    7.0 miles
    7.0 miles of running/Walking = 7.0 miles
     #79 fundraiser.  #5 team fundraisers.  Back after 5 days.  Longest personal exercise.  Passed 26 athletes.
    0
  • Rayyyy Team LCIA May 28, 2022
    8.5 miles
    8.5 miles of running/Walking = 8.5 miles
     #79 fundraiser.  #5 team fundraisers.  Longest personal exercise.  Passed 37 athletes.
    0
  • Rayyyy Team LCIA May 27, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #79 fundraiser.  #5 team fundraisers.  Longest personal exercise.  Passed 41 athletes moving TeamLCIA into #6.
    0
  • Rayyyy Team LCIA May 26, 2022
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #79 fundraiser.  #5 team fundraisers.  6th Longest personal exercise.  Passed 11 athletes.
    0
  • Rayyyy Team LCIA May 25, 2022
    2.4 miles
    75.0 minutes of weight lifting = 2.4 miles
     #79 fundraiser.  #5 team fundraisers.  5th Longest personal exercise.  Passed 28 athletes moving TeamLCIA into #3.
    0
  • Rayyyy Team LCIA May 24, 2022
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #74 fundraiser.  #7 team fundraisers.  Longest personal exercise of this race.
    0
  • Rayyyy Team LCIA May 24, 2022
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
     #74 fundraiser.  #7 team fundraisers.  Back after 361 days.  4th Longest personal exercise.
    0
  • Rayyyy Team LCIA May 28, 2021
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #80 fundraiser.  #7 team fundraisers.  6th Longest personal exercise.  Passed 4 athletes.
    0
  • Rayyyy Team LCIA May 27, 2021
    1.3 miles
    40.0 minutes of weight lifting = 1.3 miles
     #80 fundraiser.  #7 team fundraisers.  3rd Longest personal exercise.  Passed 7 athletes.
    0
  • Rayyyy Team LCIA May 27, 2021
    2.6 miles
    2.55 miles of running/Walking = 2.55 miles
     #80 fundraiser.  #7 team fundraisers.  Longest personal exercise.  Passed 15 athletes.
    0
  • Rayyyy Team LCIA May 27, 2021
    2.9 miles
    2.87 miles of running/Walking = 2.87 miles
     #80 fundraiser.  #7 team fundraisers.  Longest personal exercise.  Passed 17 athletes.
    0
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Awards and current bibs