Rich's log

• RichTheGiver Honor Athenas Mar 29, 2023

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  2.4 miles

  2.36 miles of running/Walking = 2.36 miles
  0 0
• RichTheGiver Honor Athenas Mar 28, 2023

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  1.4 miles

  1.4 miles of running/Walking = 1.4 miles
  0 0
• RichTheGiver Honor Athenas Mar 27, 2023

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  3.4 miles

  3.4 miles of running/Walking = 3.4 miles

  1.4 treadmill, 2 miles walking
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• RichTheGiver Honor Athenas Mar 26, 2023

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  0.8 miles

  25.0 minutes of weight lifting = 0.8 miles

  LIIFT More Weightlifting portion
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• RichTheGiver Honor Athenas Mar 26, 2023

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  2.3 miles

  20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles

  LIIFT More HIIT segment
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• RichTheGiver Honor Athenas Mar 25, 2023

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  1.3 miles

  42.0 minutes of weight lifting = 1.3 miles
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• RichTheGiver Honor Athenas Mar 25, 2023

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  2.0 miles

  2.0 miles of running/Walking = 2.0 miles
  0 0
• RichTheGiver Honor Athenas Mar 24, 2023

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  1.5 miles

  1.5 miles of running/Walking = 1.5 miles
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• RichTheGiver Honor Athenas Mar 23, 2023

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  1.0 miles

  1.0 mile of running/Walking = 1.0 mile

  Hike in mountains at Denver
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• RichTheGiver Honor Athenas Mar 23, 2023

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  2.0 miles

  2.0 miles of running/Walking = 2.0 miles

  Denver- Hotel treadmill
   #411 fundraiser.  #11 team fundraisers.  Longest personal exercise.  Passed 50 athletes moving HonorAthenas into #152.

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• RichTheGiver Honor Athenas Mar 3, 2023

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  $40 from Rich Rivera
   #100 fundraiser.

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Awards and current bibs