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47.1
total miles
23.5
miles/week
5.0
runs/week

Richard's log

  • Richpwrs311984 ONT9 Nov 10, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #24 team fundraisers.  Longest personal streak grows to 10 days at 4.71 miles/day.  10th Longest personal exercise.  Passed 22 athletes.
    0
  • Richpwrs311984 ONT9 Nov 9, 2023
    5.5 miles
    5.5 miles of running/Walking = 5.5 miles
     #24 team fundraisers.  Longest personal streak grows to 9 days at 5.01 miles/day.  3rd Longest personal exercise.  Passed 50 athletes.
    0
  • Richpwrs311984 ONT9 Nov 8, 2023
    4.1 miles
    4.1 miles of running/Walking = 4.1 miles
     #24 team fundraisers.  Longest personal streak grows to 8 days at 4.95 miles/day.  6th Longest personal exercise.  Passed 39 athletes.
    0
  • Richpwrs311984 ONT9 Nov 7, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     #21 team fundraisers.  Longest personal streak grows to 7 days at 5.07 miles/day.  3rd Longest personal exercise.  Passed 54 athletes.
    0
  • Richpwrs311984 ONT9 Nov 6, 2023
    7.5 miles
    7.5 miles of running/Walking = 7.5 miles
     #21 team fundraisers.  Longest personal streak grows to 6 days at 5.08 miles/day.  Longest personal exercise.  Passed 96 athletes.
    0
  • Richpwrs311984 ONT9 Nov 5, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
     #21 team fundraisers.  Longest personal streak grows to 5 days at 4.60 miles/day.  Longest personal exercise.  Passed 118 athletes.
    0
  • Richpwrs311984 ONT9 Nov 4, 2023
    4.8 miles
    4.8 miles of running/Walking = 4.8 miles
     #21 team fundraisers.  Longest personal streak grows to 4 days at 4.25 miles/day.  Longest personal exercise.  Passed 134 athletes.
    0
  • Richpwrs311984 ONT9 Nov 3, 2023
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
     #21 team fundraisers.  Longest personal exercise.  Passed 173 athletes.
    0
  • Richpwrs311984 ONT9 Nov 2, 2023
    3.6 miles
    3.6 miles of running/Walking = 3.6 miles
     #19 team fundraisers.  2nd Longest personal exercise.  Passed 239 athletes.
    0
  • Richpwrs311984 ONT9 Nov 1, 2023
    4.1 miles
    4.09 miles of running/Walking = 4.09 miles
     #17 team fundraisers.  Longest personal exercise.  Passed 49 athletes moving ONT9 into #29.
    0

Awards and current bibs