< Back
228.1
total miles
20.7
miles/week
7.0
runs/week

Riley's log

  • RileyHiga Trail Blazers 4 Nov 13, 2023
    0.9 miles
    0.9 miles of walking = 0.9 miles
     8th Longest personal run of this race this month.
    0
  • RileyHiga Trail Blazers 4 Nov 13, 2023
    2.2 miles
    45.0 minutes of moderate activity (yoga, weights, etc.) = 2.2 miles
     Passed 2 runners.
    0
  • RileyHiga Trail Blazers 4 Nov 13, 2023
    1.0 miles
    1.0 mile of running = 1.0 mile
    morning run
     Passed 1 runner.
    0
  • RileyHiga Trail Blazers 4 Nov 11, 2023
    8.3 miles
    120.0 Minutes of hiking = 8.3 miles
     2nd Longest personal streak grows to 7 days at 5.00 miles/day.  4th Longest personal run.  Passed 6 runners.
    0
  • RileyHiga Trail Blazers 4 Nov 10, 2023
    8.4 miles
    90.0 minutes of soccer, competitive = 8.4 miles
     2nd Longest personal streak grows to 6 days at 4.44 miles/day.  3rd Longest personal run.  Passed 4 runners.
    0
  • RileyHiga Trail Blazers 4 Nov 9, 2023
    1.0 miles
    1.0 mile of walking = 1.0 mile
     3rd Longest personal streak grows to 5 days at 3.20 miles/day.  Passed 1 runner.
    0
  • RileyHiga Trail Blazers 4 Nov 8, 2023
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
     3rd Longest personal streak grows to 4 days at 3.75 miles/day.  Passed 1 runner.  Ran 100.0 miles (+0.3 miles) in 24 days a PR.
    0
  • RileyHiga Trail Blazers 4 Nov 8, 2023
    2.2 miles
    45.0 minutes of moderate activity (yoga, weights, etc.) = 2.2 miles
    double up on workout
     3rd Longest personal streak grows to 4 days at 3.56 miles/day.
    0
  • RileyHiga Trail Blazers 4 Nov 7, 2023
    3.0 miles
    3.0 miles of running = 3.0 miles
     Passed 2 runners.
    0
  • RileyHiga Trail Blazers 4 Nov 6, 2023
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
     Passed 2 runners.
    0
  • RileyHiga Trail Blazers 4 Nov 5, 2023
    3.0 miles
    3.0 miles of running = 3.0 miles
     Passed 1 runner moving Trail Blazers4 into #21.
    0
  • RileyHiga Trail Blazers 4 Nov 3, 2023
    2.2 miles
    45.0 minutes of moderate activity (yoga, weights, etc.) = 2.2 miles
    0
  • RileyHiga Trail Blazers 4 Nov 3, 2023
    6.2 miles
    90.0 minutes of basketball, game = 6.2 miles
     2nd Longest personal streak grows to 5 days at 7.49 miles/day.  7th Longest personal run.  Passed 5 runners.
    0
  • RileyHiga Trail Blazers 4 Nov 2, 2023
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
     Passed 2 runners.
    1
    Good work Riley!
  • RileyHiga Trail Blazers 4 Nov 2, 2023
    1.0 miles
    1.0 mile of walking = 1.0 mile
     2nd Longest personal streak grows to 4 days at 5.51 miles/day.  Passed 1 runner.
    0
  • RileyHiga Trail Blazers 4 Nov 1, 2023
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
     Passed 2 runners.
    0
  • RileyHiga Trail Blazers 4 Nov 1, 2023
    1.7 miles
    15.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.7 miles
    morning workout
    0
  • RileyHiga Trail Blazers 4 Oct 31, 2023
    3.6 miles
    3.6 miles of running = 3.6 miles
     8th Longest personal run.  Passed 2 runners.
    0
  • RileyHiga Trail Blazers 4 Oct 30, 2023
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Lihue Loop
     Passed 3 runners moving Trail Blazers4 into #23.
    0
  • RileyHiga Trail Blazers 4 Oct 30, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     5th Longest personal run.  Passed 8 runners.
    0
    • see more...

Awards and current bibs