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1484.0
total miles
42.4
miles/week
9.0
runs/week

Troy's log

  • Rintz WEST 2025 June 30
    3.8 miles
    3.77 miles of running/Walking = 3.77 miles
     Extends in-race streak to 11 days.
    0
  • Rintz WEST 2025 June 26
    5.1 miles
    5.15 miles of running/Walking = 5.15 miles
     Extends in-race streak to 10 days.  ðŸ”¥ Extends streak to 11 days.  5th Longest personal streak grows to 11 days at 5.98 miles/day.
    0
  • Rintz WEST 2025 June 25
    5.5 miles
    5.52 miles of running/Walking = 5.52 miles
     8th Longest personal exercise of this race.  8th Longest personal exercise of this race this month.  Extends in-race streak to 9 days.  ðŸ”¥ Extends streak to 10 days.  6th Longest personal streak grows to 10 days at 5.77 miles/day.
    0
  • Rintz WEST 2025 June 25
    3.0 miles
    60.0 minutes of bicycling, easy pace (time) = 3.0 miles
     Extends in-race streak to 9 days.  ðŸ”¥ Extends streak to 10 days.  6th Longest personal streak grows to 10 days at 5.51 miles/day.
    0
  • Rintz WEST 2025 June 24
    3.0 miles
    60.0 minutes of bicycling, moderate pace (time) = 3.0 miles
     Extends in-race streak to 8 days.  ðŸ”¥ Extends streak to 9 days.  6th Longest personal streak grows to 9 days at 5.15 miles/day.
    0
  • Rintz WEST 2025 June 24
    5.7 miles
    5.74 miles of running/Walking = 5.74 miles
     6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  Extends in-race streak to 8 days.  ðŸ”¥ Extends streak to 9 days.  6th Longest personal streak grows to 9 days at 5.46 miles/day.
    0
  • Rintz WEST 2025 June 23
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
     ðŸ”¥ Extends streak to 8 days.  7th Longest personal streak grows to 8 days at 4.67 miles/day.
    0
  • Rintz WEST 2025 June 23
    6.0 miles
    120.0 minutes of bicycling, moderate pace (time) = 6.0 miles
     3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 8 days.  7th Longest personal streak grows to 8 days at 4.86 miles/day.
    0
  • Rintz WEST 2025 June 22
    7.3 miles
    7.28 miles of running/Walking = 7.28 miles
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Extends in-race streak to 6 days.  ðŸ”¥ Extends streak to 7 days.  7th Longest personal streak grows to 7 days at 6.61 miles/day.
    0
  • Rintz WEST 2025 June 22
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
     10th Longest personal exercise of this race.  10th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 7 days.  8th Longest personal streak grows to 7 days at 4.70 miles/day.
    0
  • Rintz WEST 2025 June 21
    4.8 miles
    4.82 miles of running/Walking = 4.82 miles
     9th Longest personal exercise of this race.  9th Longest personal exercise of this race this month.  Extends in-race streak to 5 days.  ðŸ”¥ Extends streak to 6 days.  Longest personal streak grows to 6 days at 6.17 miles/day.
    0
  • Rintz WEST 2025 June 21
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     ðŸ”¥ Extends streak to 6 days.  Longest personal streak grows to 6 days at 4.73 miles/day.
    0
  • Rintz WEST 2025 June 20
    5.8 miles
    5.81 miles of running/Walking = 5.81 miles
     4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  Extends in-race streak to 4 days.  ðŸ”¥ Extends streak to 5 days.
    0
  • Rintz WEST 2025 June 20
    5.8 miles
    5.84 miles of running/Walking = 5.84 miles
     4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 5 days.
    0
  • Rintz WEST 2025 June 19
    1.3 miles
    25.0 minutes of bicycling, moderate pace (time) = 1.3 miles
     ðŸ”¥ Extends streak to 4 days.
    0
  • Rintz WEST 2025 June 19
    3.9 miles
    3.88 miles of running/Walking = 3.88 miles
     ðŸ”¥ Extends streak to 4 days.
    0
  • Rintz WEST 2025 June 18
    4.6 miles
    4.6 miles of running/Walking = 4.6 miles
     8th Longest personal exercise of this race.  8th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 3 days.
    0
  • Rintz WEST 2025 June 17
    5.4 miles
    5.42 miles of running/Walking = 5.42 miles
     5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.
    0
  • Rintz WEST 2025 June 17
    1.0 miles
    20.0 minutes of biking (Miles) (time) = 1.0 miles
    0
  • Rintz WEST 2025 June 16
    4.4 miles
    4.4 miles of running/Walking = 4.4 miles
     8th Longest personal exercise of this race.  8th Longest personal exercise of this race this month.  Finished in 33rd place.
    0
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Troy's personal tracking

1484.0 mi since 12/01/18

Awards and current bibs