< Back
131.0
total miles
32.7
miles/week
12.0
runs/week

Tamika's log

#pelotonmiles×2 … >>

  • RockyChell Quantico Mar 29, 2023
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
    0
  • RockyChell Quantico Mar 29, 2023
    1.0 miles
    45.0 minutes of yoga = 1.0 miles
    0
  • RockyChell Quantico Mar 29, 2023
    3.9 miles
    34.19 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.89 miles
    0
  • RockyChell Quantico Mar 29, 2023
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    0
  • RockyChell Quantico Mar 29, 2023
    1.3 miles
    11.23 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.28 miles
    0
  • RockyChell Quantico Mar 29, 2023
    2.1 miles
    18.47 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.10 miles
    0
  • RockyChell Quantico Mar 28, 2023
    2.5 miles
    22.37 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.55 miles
    0
  • RockyChell Quantico Mar 28, 2023
    1.0 miles
    1.02 miles of running/Walking = 1.02 miles
    0
  • RockyChell Quantico Mar 27, 2023
    0.2 miles
    10.32 minutes of yoga = 0.22 miles
    0
  • RockyChell Quantico Mar 27, 2023
    0.3 miles
    15.0 minutes of yoga = 0.3 miles
    0
  • RockyChell Quantico Mar 27, 2023
    0.2 miles
    10.03 minutes of yoga = 0.21 miles
    0
  • RockyChell Quantico Mar 27, 2023
    1.1 miles
    1.1 miles of running/Walking = 1.1 miles
    0
  • RockyChell Quantico Mar 27, 2023
    0.2 miles
    10.0 minutes of yoga = 0.2 miles
    0
  • RockyChell Quantico Mar 26, 2023
    0.4 miles
    17.11 minutes of yoga = 0.36 miles
    0
  • RockyChell Quantico Mar 26, 2023
    0.3 miles
    12.13 minutes of yoga = 0.26 miles
    0
  • RockyChell Quantico Mar 26, 2023
    0.2 miles
    11.07 minutes of yoga = 0.24 miles
    0
  • RockyChell Quantico Mar 26, 2023
    1.7 miles
    1.68 miles of running/Walking = 1.68 miles
    0
  • RockyChell Quantico Mar 25, 2023
    2.0 miles
    2.05 miles of running/Walking = 2.05 miles
    0
  • RockyChell Quantico Mar 25, 2023
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
    0
  • RockyChell Quantico Mar 24, 2023
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
    0
  • see more...

Tamika's personal tracking

94.2 mi since 12/01/20

Awards and current bibs