53.6
total miles
26.8
miles/week
5.0
runs/week
Sonia's log
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13.1 miles13.09 miles of running = 13.09 milesEvening Ride. Got it done ✔
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5.0 miles5.0 miles of running = 5.0 milesPerfect weather run
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mileUse reusable waterbottles, pack my lunch weekly, Today I only took one handkerchief to wipe nose so had to use tissues that go in trash 😮
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1.3 miles15.0 minutes of stair climbing, up stairs = 1.3 milesIndoor stairs
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0.7 miles32.0 minutes of yoga = 0.7 milesPower Yoga🧘♀️ for abs and booty😃
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mileSan Antonio is 1 of only 7 Texas cities that are part of the Mayor's Climate Network to lower emissions ect ect.
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4.0 miles4.0 miles of walking = 4.0 milesWalk at McAllister park
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mileSan Antonio Missions
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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6.0 miles6.01 miles of running = 6.01 milesNice fun ride - San Antonio, TX, USA
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3.5 miles3.55 miles of running = 3.55 miles
Awards and current bibs
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Mile of
