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634.1
total miles
11.5
miles/week
4.0
runs/week

Russell's log

  • Russ Dec 28, 2021
    1.1 miles
     5th Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • Russ Dec 28, 2021
    1.1 miles
     5th Longest personal exercise of this race this month.  Back after 14 days.
    0
  • Russ Dec 14, 2021
    2.0 miles
     4th Longest personal exercise of this race this month.
    0
  • Russ Dec 12, 2021
    4.0 miles
     2nd Longest personal exercise of this race this month.  Passed 3 athletes.
    0
  • Russ Dec 11, 2021
    4.1 miles
     Longest personal exercise of this race this month.  Back after 6 days.  Passed 1 athlete.
    0
  • Russ Dec 5, 2021
    1.0 miles
    0
  • Russ Dec 5, 2021
    0.8 miles
    0
  • Russ Dec 3, 2021
    2.1 miles
    0
  • Russ Nov 30, 2021
    2.0 miles
     Passed 1 athlete.
    0
  • Russ Nov 27, 2021
    3.1 miles
     4th Longest personal exercise of this race this month.  Back after 6 days.
    0
  • Russ Nov 21, 2021
    5.2 miles
     2nd Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • Russ Nov 18, 2021
    2.1 miles
     5th Longest personal exercise of this race this month.
    0
  • Russ Nov 16, 2021
    2.3 miles
     3rd Longest personal exercise of this race this month.
    0
  • Russ Nov 15, 2021
    2.0 miles
    0
  • Russ Nov 14, 2021
    8.1 miles
     Longest personal exercise.  Passed 3 athletes.
    0
  • Russ Nov 10, 2021
    0.9 miles
     4th Longest personal exercise of this race this month.
    0
  • Russ Nov 10, 2021
    0.8 miles
     4th Longest personal exercise of this race this month.
    0
  • Russ Nov 10, 2021
    2.0 miles
    0
  • Russ Nov 9, 2021
    2.0 miles
    0
  • Russ Nov 8, 2021
    2.0 miles
     Passed 1 athlete.
    0
    • see more...

Russell's personal tracking

634.1 mi since 05/01/17

Awards and current bibs