< Back
1203.3
total miles
22.7
miles/week
5.0
runs/week

Russell's log

  • RussellH Dec 31, 2019
    4.7 miles
    7.5 kilometers of running/Walking = 4.7 miles
     3rd Longest personal exercise of this race this month.  Finished in 200th place.
    0
  • RussellH Dec 26, 2019
    2.5 miles
    25.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.5 miles
     6th Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • RussellH Dec 24, 2019
    2.0 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.0 miles
     6th Longest personal exercise of this race this month.
    0
  • RussellH Dec 22, 2019
    4.0 miles
    6.5 kilometers of running/Walking = 4.0 miles
     3rd Longest personal exercise of this race this month.
    0
  • RussellH Dec 18, 2019
    3.1 miles
    5.0 kilometers of running/Walking = 3.1 miles
     Passed 1 athlete.
    0
  • RussellH Dec 15, 2019
    1.2 miles
    2.0 kilometers of running/Walking = 1.2 miles
     7th Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • RussellH Dec 15, 2019
    5.0 miles
    8.0 kilometers of running/Walking = 5.0 miles
     2nd Longest personal exercise of this race this month.
    0
  • RussellH Dec 14, 2019
    7.5 miles
    12.0 kilometers of running/Walking = 7.5 miles
     Longest personal exercise of this race this month.  Back after 6 days.  Passed 4 athletes.
    0
  • RussellH Dec 8, 2019
    1.6 miles
    2.5 kilometers of running/Walking = 1.6 miles
     4th Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • RussellH Dec 6, 2019
    1.9 miles
    3.0 kilometers of running/Walking = 1.9 miles
     Passed 1 athlete.
    0
  • RussellH Dec 5, 2019
    3.1 miles
    5.0 kilometers of running/Walking = 3.1 miles
     Passed 2 athletes.
    0
  • RussellH Dec 1, 2019
    3.4 miles
    5.5 kilometers of running/Walking = 3.4 miles
     9th Longest personal streak grows to 4 days at 7.66 miles/day.
    0
  • RussellH Nov 30, 2019
    7.1 miles
    15000.0 steps of steps = 7.1 miles
     3rd Longest personal exercise of this race this month.  Passed 2 athletes.
    0
  • RussellH Nov 30, 2019
    6.3 miles
    10.14 kilometers of running/Walking = 6.30 miles
    System of strength 60 minute challenge - Valencia, Spain
     3rd Longest personal exercise of this race this month.  Passed 4 athletes.
    0
  • RussellH Nov 29, 2019
    4.5 miles
    9500.0 steps of steps = 4.5 miles
     8th Longest personal exercise of this race this month.  Passed 3 athletes.
    0
  • RussellH Nov 28, 2019
    9.3 miles
    15.0 kilometers of running/Walking = 9.3 miles
     Longest personal exercise of this race this month.  Passed 5 athletes.
    0
  • RussellH Nov 24, 2019
    2.8 miles
    4.5 kilometers of running/Walking = 2.8 miles
     10th Longest personal exercise of this race this month.  Passed 2 athletes.
    0
  • RussellH Nov 23, 2019
    4.7 miles
    7.5 kilometers of running/Walking = 4.7 miles
     6th Longest personal exercise of this race this month.  Passed 3 athletes.
    0
  • RussellH Nov 20, 2019
    3.1 miles
    5.0 kilometers of running/Walking = 3.1 miles
     7th Longest personal exercise of this race this month.
    0
  • RussellH Nov 17, 2019
    7.6 miles
    16000.0 steps of steps = 7.6 miles
     Longest personal exercise of this race this month.  Passed 3 athletes.
    0
    • see more...

Russell's personal tracking

1203.3 mi since 01/01/19

Awards and current bibs