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38.0
total miles
38.0
miles/week
11.0
runs/week

Scott's log

  • SHarvey SF Security GRC Mar 29, 2022
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Neighborhood Walk
     #928 fundraiser.  #9 team fundraisers.  2nd Longest personal exercise.  Passed 137 athletes moving SF SecurityGRC into #137.
    0
  • SHarvey SF Security GRC Mar 29, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Basketball
     #908 fundraiser.  #22 team fundraisers.  Longest personal streak grows to 4 days at 4.09 miles/day.  Passed 359 athletes moving SF SecurityGRC into #157.
    0
  • SHarvey SF Security GRC Mar 28, 2022
    0.3 miles
    10.0 minutes of weight lifting = 0.3 miles
    Peloton 10 minute weight training
     #908 fundraiser.  #22 team fundraisers.  5th Longest personal exercise.  Passed 17 athletes moving SF SecurityGRC into #132.
    0
  • SHarvey SF Security GRC Mar 28, 2022
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
    Peloton 30 minute ride
     #908 fundraiser.  #22 team fundraisers.  Passed 173 athletes moving SF SecurityGRC into #128.
    0
  • SHarvey SF Security GRC Mar 27, 2022
    1.6 miles
    20.0 minutes of bicycling, moderate pace = 1.6 miles
     #863 fundraiser.  #21 team fundraisers.  Longest personal exercise.  Passed 21 athletes moving SF SecurityGRC into #167.
    0
  • SHarvey SF Security GRC Mar 27, 2022
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #863 fundraiser.  #21 team fundraisers.  Longest personal exercise.  Passed 24 athletes moving SF SecurityGRC into #167.
    0
  • SHarvey SF Security GRC Mar 26, 2022
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    Neighborhood Walk
     #928 fundraiser.  #9 team fundraisers.  Passed 140 athletes moving SF SecurityGRC into #89.
    0
  • SHarvey SF Security GRC Mar 26, 2022
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
     #863 fundraiser.  #21 team fundraisers.  Longest personal exercise.  Passed 97 athletes moving SF SecurityGRC into #139.
    0
  • SHarvey SF Security GRC Mar 25, 2022
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    Neighborhood Walk
     #928 fundraiser.  #9 team fundraisers.  2nd Longest personal exercise.  Passed 87 athletes moving SF SecurityGRC into #64.
    0
  • SHarvey SF Security GRC Mar 24, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Basketball
     #863 fundraiser.  #21 team fundraisers.  Longest personal exercise.  Passed 1191 athletes moving SF SecurityGRC into #46.
    0
  • SHarvey SF Security GRC Mar 23, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Basketball
     #863 fundraiser.  #21 team fundraisers.  Longest personal exercise.  Passed 8 athletes moving SF SecurityGRC into #3.
    0

Awards and current bibs