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47.7
total miles
15.9
miles/week
5.0
runs/week

Shana's log

  • SJE Central RDAEs Aug 31, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #46 fundraiser.  #10 team fundraisers.  8th Longest personal exercise.  Passed 4 athletes.
    0
  • SJE Central RDAEs Aug 31, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #46 fundraiser.  #10 team fundraisers.  Passed 2 athletes.
    0
  • SJE Central RDAEs Aug 30, 2023
    4.2 miles
    45.0 minutes of circuit training = 4.2 miles
     #45 fundraiser.  #10 team fundraisers.  Passed 8 athletes.
    0
  • SJE Central RDAEs Aug 28, 2023
    6.2 miles
    45.0 minutes of kickboxing = 6.2 miles
     #45 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 4 days at 2.79 miles/day.  Passed 9 athletes.
    0
  • SJE Central RDAEs Aug 27, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #9 team fundraisers.  Passed 9 athletes.
    0
  • SJE Central RDAEs Aug 26, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #9 team fundraisers.  8th Longest personal exercise.  Passed 1 athlete.
    0
  • SJE Central RDAEs Aug 25, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #9 team fundraisers.  3rd Longest personal exercise of this race.  Passed 5 athletes.
    0
  • SJE Central RDAEs Aug 23, 2023
    4.2 miles
    45.0 minutes of circuit training = 4.2 miles
     #9 team fundraisers.  3rd Longest personal exercise.  Passed 22 athletes moving CentralRDAEs into #4.
    0
  • SJE Central RDAEs Aug 21, 2023
    6.2 miles
    45.0 minutes of kickboxing = 6.2 miles
     #8 team fundraisers.  Longest personal exercise.  Passed 9 athletes moving CentralRDAEs into #4.
    0
  • SJE Central RDAEs Aug 21, 2023
    0.5 miles
    0.5 miles of running/Walking = 0.5 miles
     #8 team fundraisers.  Back after 365 days.  6th Longest personal exercise.  Passed 1 athlete.
    0
  • SJE Central SMAshers Aug 21, 2022
    3.3 miles
    3.3 miles of running/Walking = 3.3 miles
     #69 fundraiser.  #5 team fundraisers.  3rd Longest personal exercise.  Passed 6 athletes moving CentralSMAshers into #5.
    0
  • SJE Central SMAshers Aug 20, 2022
    3.8 miles
    3.8 miles of running/Walking = 3.8 miles
     #69 fundraiser.  #5 team fundraisers.  2nd Longest personal exercise.  Passed 18 athletes.
    0
  • SJE Central SMAshers Aug 19, 2022
    2.2 miles
    50.0 minutes of pilates = 2.2 miles
     #62 fundraiser.  #4 team fundraisers.  Passed 11 athletes.
    0
  • SJE Central SMAshers Aug 17, 2022
    2.2 miles
    50.0 minutes of pilates = 2.2 miles
     #58 fundraiser.  #4 team fundraisers.  Longest personal exercise.  Passed 17 athletes.
    0
  • SJE Central SMAshers Aug 17, 2022
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     #58 fundraiser.  #4 team fundraisers.  Longest personal exercise.  Passed 44 athletes.
    0
  • SJE Central SMAshers Aug 15, 2022
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #5 team fundraisers.  Longest personal exercise.  Passed 1 athlete moving CentralSMAshers into #5.
    0

Awards and current bibs