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177.5
total miles
35.5
miles/week
11.0
runs/week

Shine's log

  • SJMJ Rapid Racers Jan 9, 2024
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     Longest personal run of this race.  Passed 4 runners.
    0
  • SJMJ Rapid Racers Jan 2, 2024
    0.7 miles
    15.0 minutes of moderate activity (yoga, weights, etc.) = 0.7 miles
     2nd Longest personal run.  Passed 5 runners.
    0
  • SJMJ Rapid Racers Jan 2, 2024
    1.0 miles
    1.0 mile of walking = 1.0 mile
     Longest personal run.  Passed 8 runners.
    0
  • SJMJ Rapid Racers Jan 2, 2024
    0.1 miles
    15.0 minutes of stretching = 0.1 miles
     Longest personal run.
    0
  • SJMJ Tidal Wave July 12, 2021
    5.5 miles
    95.0 minutes of yard Work - push mowing lawn, raking leaves, ect. = 5.5 miles
     5th Longest personal walk.
    0
  • SJMJ Tidal Wave July 11, 2021
    0.4 miles
    20.0 minutes of cooking = 0.4 miles
    0
  • SJMJ Tidal Wave July 11, 2021
    6.0 miles
    3.0 hours of shopping = 6.0 miles
    0
  • SJMJ Tidal Wave July 11, 2021
    1.3 miles
    30.0 minutes of household work - mopping, painting a room, ect. = 1.3 miles
     10th Longest personal walk of this race this month.
    0
  • SJMJ Tidal Wave July 9, 2021
    2.3 miles
    2.3 miles of running/Walking = 2.3 miles
     6th Longest personal walk of this race this month.
    0
  • SJMJ Tidal Wave July 8, 2021
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
     8th Longest personal walk.
    0
  • SJMJ Tidal Wave July 6, 2021
    2.5 miles
    50.0 minutes of moderate activity (yoga, weights, etc.) = 2.5 miles
    0
  • SJMJ Tidal Wave July 6, 2021
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    0
  • SJMJ Tidal Wave July 5, 2021
    5.0 miles
    100.0 minutes of moderate activity (yoga, weights, etc.) = 5.0 miles
    0
  • SJMJ Tidal Wave July 3, 2021
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
    0
  • SJMJ Tidal Wave July 3, 2021
    1.9 miles
    45.0 minutes of household work - mopping, painting a room, ect. = 1.9 miles
    0
  • SJMJ Tidal Wave July 3, 2021
    6.0 miles
    3.0 hours of shopping = 6.0 miles
     Longest personal streak grows to 19 days at 7.44 miles/day.  4th Longest personal walk.
    0
  • SJMJ Tidal Wave July 2, 2021
    2.6 miles
    2.6 miles of running/Walking = 2.6 miles
     10th Longest personal walk.
    0
  • SJMJ Tidal Wave July 2, 2021
    0.7 miles
    15.0 minutes of moderate activity (yoga, weights, etc.) = 0.7 miles
     Longest personal streak grows to 18 days at 7.37 miles/day.
    0
  • SJMJ Tidal Wave July 1, 2021
    2.2 miles
    45.0 minutes of moderate activity (yoga, weights, etc.) = 2.2 miles
    0
  • SJMJ Tidal Wave July 1, 2021
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
     Longest personal streak grows to 17 days at 7.63 miles/day.
    0
    • see more...

Awards and current bibs