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24.9
total miles
24.9
miles/week
6.0
runs/week

Amanda's log

  • SLAMKnox SLAM Fort Knox Mar 28, 2023
    3.4 miles
    0.5 hours of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    0
  • SLAMKnox SLAM Fort Knox Mar 27, 2023
    5.1 miles
    0.75 hours of vigorous activity (cardio class, HIIT, spinning) = 5.13 miles
    0
  • SLAMKnox SLAM Fort Knox Mar 25, 2023
    5.1 miles
    0.75 hours of vigorous activity (cardio class, HIIT, spinning) = 5.13 miles
    0
  • SLAMKnox SLAM Fort Knox Mar 24, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    0
  • SLAMKnox SLAM Fort Knox Mar 23, 2023
    1.0 miles
    0.75 hours of yoga = 0.96 miles
     #302 fundraiser.  #172 team fundraisers.  2nd Longest personal exercise.  Passed 47 athletes moving SLAM FortKnox into #98.
    0
  • SLAMKnox SLAM Fort Knox Mar 23, 2023
    3.4 miles
    0.5 hours of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #302 fundraiser.  #172 team fundraisers.  Longest personal exercise.  Passed 121 athletes moving SLAM FortKnox into #112.
    0
  • SLAMKnox SLAM Fort Knox Mar 22, 2023
    $40 from Amanda Hoffman
     #282 fundraiser.
    0

Awards and current bibs