SAMANTHA's log

• SamRamos RBC Charlie Mar 29, 2023

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  10.3 miles

  90.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 10.3 miles
  0 0
• SamRamos RBC Charlie Mar 27, 2023

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  1.9 miles

  1.9 miles of running/Walking = 1.9 miles

  Dog Walk!
  0 3

  

  

  
• SamRamos RBC Charlie Mar 26, 2023

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  1.9 miles

  1.0 hour of weight lifting = 1.9 mile
  0 3

  

  

  
• SamRamos RBC Charlie Mar 26, 2023

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  2.5 miles

  2.5 miles of running/Walking = 2.5 miles

  Enjoying the outdoors with my dog!
  0 3

  

  

  
• SamRamos RBC Charlie Mar 25, 2023

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  3.8 miles

  2.0 hours of weight lifting = 3.8 miles
  0 4

  

  

  

  
• SamRamos RBC Charlie Mar 25, 2023

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  8.0 miles

  8.0 miles of running/Walking = 8.0 miles
  0 3

  

  

  
• SamRamos RBC Charlie Mar 15, 2023

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  $40 from SAMANTHA RAMOS
   #181 fundraiser.

  0 1

  

Awards and current bibs