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28.0
total miles
14.0
miles/week
4.0
runs/week

Sam's log

  • Sambraym AMZL Safety PMs Mar 30, 2021
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     Longest personal streak grows to 8 days at 3.50 miles/day.  Passed 47 athletes.
    0
  • Sambraym AMZL Safety PMs Mar 29, 2021
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     Passed 46 athletes.
    0
  • Sambraym AMZL Safety PMs Mar 28, 2021
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     Longest personal streak grows to 6 days at 3.33 miles/day.  Passed 42 athletes.
    0
  • Sambraym AMZL Safety PMs Mar 27, 2021
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     Longest personal streak grows to 5 days at 3.60 miles/day.  2nd Longest personal exercise.  Passed 41 athletes moving AMZL SafetyPMs into #51.
    0
  • Sambraym AMZL Safety PMs Mar 26, 2021
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     Longest personal streak grows to 4 days at 4.00 miles/day.  Passed 85 athletes moving AMZL SafetyPMs into #46.
    0
  • Sambraym AMZL Safety PMs Mar 25, 2021
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     Passed 105 athletes moving AMZL SafetyPMs into #54.
    0
  • Sambraym AMZL Safety PMs Mar 24, 2021
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     Passed 109 athletes moving AMZL SafetyPMs into #36.
    0
  • Sambraym AMZL Safety PMs Mar 23, 2021
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     Longest personal exercise.  Passed 56 athletes moving AMZL SafetyPMs into #26.
    0

Awards and current bibs