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25.7
total miles
12.9
miles/week
5.0
runs/week

Samme's log

  • SammeK Mar 26, 2021
    2.1 miles
    40.0 minutes of dancing, salsa/country/swing = 2.1 miles
    YouTube dance videos!
     #3 fundraiser.  4th Longest personal exercise.  Finished in 13th place.
    0
  • SammeK Mar 26, 2021
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    It’s a beautiful day in the neighborhood!
     #3 fundraiser.  2nd Longest personal exercise.  Passed 1 athlete.
    0
  • SammeK Mar 24, 2021
    7.0 miles
    7.0 miles of running/Walking = 7.0 miles
     #3 fundraiser.  Longest personal exercise.  Passed 6 athletes.
    0
  • SammeK Mar 23, 2021
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Wonderful walk around a big pond in Branson! Felt so good!
     #3 fundraiser.  Longest personal exercise.
    0
  • SammeK Mar 21, 2021
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #3 fundraiser.  2nd Longest personal exercise.  Passed 2 athletes.
    0
  • SammeK Mar 20, 2021
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #3 fundraiser.  Longest personal streak grows to 5 days at 1.63 miles/day.  2nd Longest personal exercise.  Passed 2 athletes.
    0
  • SammeK Mar 19, 2021
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #3 fundraiser.  Longest personal streak grows to 4 days at 1.66 miles/day.  Passed 1 athlete.
    0
  • SammeK Mar 18, 2021
    0.7 miles
    15.0 minutes of moderate activity (yoga, weights, etc.) = 0.7 miles
     #3 fundraiser.  3rd Longest personal exercise.  Passed 1 athlete.
    0
  • SammeK Mar 17, 2021
    0.6 miles
    10.0 minutes of aerobic dancing class = 0.6 miles
    Zumba
     #3 fundraiser.  2nd Longest personal exercise.
    0
  • SammeK Mar 17, 2021
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #3 fundraiser.  Longest personal exercise.
    0
  • SammeK Mar 16, 2021
    1.3 miles
    30.0 minutes of pilates = 1.3 miles
    I've not done Pilates in a while. Will prolly feel it tomorrow!
     #3 fundraiser.  Longest personal exercise.
    0

Awards and current bibs