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145.7
total miles
29.1
miles/week
6.0
runs/week

Sam's log

  • SammyJo Dec 17, 2018
    3.5 miles
    3.5 miles of walking = 3.5 miles
     Longest personal streak grows to 29 days at 5.02 miles/day.
    0
  • SammyJo Dec 16, 2018
    2.0 miles
    2.0 miles of running = 2.0 miles
    again spent too many hours in a car
     Longest personal streak grows to 28 days at 5.08 miles/day.
    0
  • SammyJo Dec 15, 2018
    3.3 miles
    3.3 miles of running = 3.3 miles
    spent too many hours in a car
     Longest personal streak grows to 27 days at 5.19 miles/day.
    0
  • SammyJo Dec 14, 2018
    5.9 miles
    5.9 miles of running = 5.9 miles
    running/walking
     Longest personal streak grows to 26 days at 5.27 miles/day.  10th Longest personal exercise.
    0
  • SammyJo Dec 13, 2018
    5.8 miles
    5.8 miles of running = 5.8 miles
    running/walking
     7th Longest personal exercise of this race this month.  Longest personal streak grows to 25 days at 5.24 miles/day.
    0
  • SammyJo Dec 12, 2018
    6.5 miles
    6.5 miles of running = 6.5 miles
    running/walking
     Longest personal streak grows to 24 days at 5.22 miles/day.  5th Longest personal exercise.
    0
  • SammyJo Dec 11, 2018
    0.0 miles
    3.8 steps of walking = 0.0 miles
     Longest personal streak grows to 23 days at 5.16 miles/day.
    0
  • SammyJo Dec 10, 2018
    6.2 miles
    6.2 miles of running = 6.2 miles
    running/walking
     4th Longest personal exercise of this race this month.  Longest personal streak grows to 22 days at 5.40 miles/day.
    0
  • SammyJo Dec 9, 2018
    4.2 miles
    4.2 miles of walking = 4.2 miles
     6th Longest personal exercise of this race this month.  Longest personal streak grows to 21 days at 5.36 miles/day.
    0
  • SammyJo Dec 8, 2018
    5.3 miles
    5.3 miles of running = 5.3 miles
    lifted weights in the AM
     Longest personal streak grows to 20 days at 5.41 miles/day.  10th Longest personal exercise.
    0
  • SammyJo Dec 7, 2018
    2.4 miles
    2.4 miles of running = 2.4 miles
     Longest personal streak grows to 19 days at 5.42 miles/day.
    0
  • SammyJo Dec 6, 2018
    6.8 miles
    6.8 miles of running = 6.8 miles
    running/walking
     Longest personal streak grows to 18 days at 5.59 miles/day.  3rd Longest personal exercise.
    0
  • SammyJo Dec 5, 2018
    8.0 miles
    8.0 miles of running = 8.0 miles
    running/walking
     Longest personal streak grows to 17 days at 5.52 miles/day.  Longest personal exercise.
    0
  • SammyJo Dec 4, 2018
    6.3 miles
    6.3 miles of running = 6.3 miles
    running/walking
     Longest personal streak grows to 16 days at 5.36 miles/day.  3rd Longest personal exercise.
    0
  • SammyJo Dec 3, 2018
    6.0 miles
    walking/running
     Longest personal streak grows to 15 days at 5.30 miles/day.
    0
  • SammyJo Dec 2, 2018
    3.8 miles
     9th Longest personal exercise.
    0
  • SammyJo Dec 2, 2018
    0.0 miles
    3.8 meters of walking = 0.0 miles
    lifted weights in the AM
     Longest personal streak grows to 14 days at 4.98 miles/day.
    0
  • SammyJo Dec 1, 2018
    3.9 miles
    lifted weights in the AM
     Longest personal streak grows to 13 days at 5.36 miles/day.  8th Longest personal exercise.
    0
  • SammyJo Nov 30, 2018
    6.1 miles
    running/walking
     Longest personal streak grows to 12 days at 5.48 miles/day.  4th Longest personal exercise.
    0
  • SammyJo Nov 29, 2018
    3.7 miles
     Longest personal streak grows to 11 days at 5.43 miles/day.  7th Longest personal exercise.
    0
    • see more...

Sam's personal tracking

145.7 mi since 11/20/18

Awards and current bibs