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231.2
total miles
57.8
miles/week
17.0
runs/week

Sarah's log

  • SarahRRun Shannon Kent Mar 29, 2023
    0.4 miles
    20.0 minutes of yoga = 0.4 miles
    Dynamic stretching
    0
  • SarahRRun Shannon Kent Mar 29, 2023
    0.5 miles
    0.5 miles of running/Walking = 0.5 miles
    Walk
    0
  • SarahRRun Shannon Kent Mar 29, 2023
    5.5 miles
    5.5 miles of running/Walking = 5.5 miles
    Run
    0
  • SarahRRun Shannon Kent Mar 28, 2023
    0.4 miles
    20.0 minutes of yoga = 0.4 miles
    Dynamic stretching
    0
  • SarahRRun Shannon Kent Mar 28, 2023
    0.4 miles
    0.4 miles of running/Walking = 0.4 miles
    Walk
    0
  • SarahRRun Shannon Kent Mar 28, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
    Run
    0
  • SarahRRun Shannon Kent Mar 27, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    TribeFit HIIT
    0
  • SarahRRun Shannon Kent Mar 27, 2023
    1.3 miles
    1.0 hour of yoga = 1.3 mile
    Mobility and stretching
    0
  • SarahRRun Shannon Kent Mar 27, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Dog walk
    0
  • SarahRRun Shannon Kent Mar 26, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • SarahRRun Shannon Kent Mar 25, 2023
    0.4 miles
    20.0 minutes of yoga = 0.4 miles
    Dynamic stretching
    0
  • SarahRRun Shannon Kent Mar 25, 2023
    16.0 miles
    16.0 miles of running/Walking = 16.0 miles
    Long Run
    0
  • SarahRRun Shannon Kent Mar 24, 2023
    0.6 miles
    20.0 minutes of weight lifting = 0.6 miles
    Core
    0
  • SarahRRun Shannon Kent Mar 24, 2023
    2.1 miles
    2.11 miles of running/Walking = 2.11 miles
    Treadmill walk
    0
  • SarahRRun Shannon Kent Mar 23, 2023
    1.2 miles
    1.2 miles of running/Walking = 1.2 miles
    Walk
    0
  • SarahRRun Shannon Kent Mar 23, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
    1
    Snow ❄️ ⛄️⛷️
  • SarahRRun Shannon Kent Mar 2, 2023
    $10 from Sarah Ringerud
     #109 fundraiser.
    1
    Thank you!
  • SarahRRun 4 Shannon Kent Mar 29, 2022
    5.4 miles
    5.4 miles of running/Walking = 5.4 miles
    Run
     #197 fundraiser.  #25 team fundraisers.  9th Longest personal exercise.  Passed 18 athletes.
    0
  • SarahRRun 4 Shannon Kent Mar 29, 2022
    0.6 miles
    20.0 minutes of weight lifting = 0.6 miles
     #197 fundraiser.  #25 team fundraisers.  Passed 2 athletes.
    0
  • SarahRRun 4 Shannon Kent Mar 29, 2022
    2.7 miles
    32.0 minutes of swimming, freestyle = 2.7 miles
     #197 fundraiser.  #25 team fundraisers.  8th Longest personal exercise of this race.  2nd Longest personal streak grows to 7 days at 7.77 miles/day.  Passed 11 athletes.
    0
  • see more...

Sarah's personal tracking

60.4 mi since 03/23/22

Awards and current bibs