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52.6
total miles
26.3
miles/week
4.0
runs/week

Sarah's log

  • SarahShep Wear Blue 2022 Mar 28, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #1266 fundraiser.  #75 team fundraisers.  4th Longest personal exercise.  Passed 765 athletes moving Wear Blue2022 into #165.
    0
  • SarahShep Wear Blue 2022 Mar 27, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #1266 fundraiser.  #75 team fundraisers.  5th Longest personal exercise.  Passed 445 athletes moving Wear Blue2022 into #214.
    0
  • SarahShep Wear Blue 2022 Mar 26, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #1219 fundraiser.  #71 team fundraisers.  6th Longest personal exercise.  Passed 219 athletes moving Wear Blue2022 into #150.
    1
    Awesome job!!
  • SarahShep Wear Blue 2022 Mar 24, 2024
    11.0 miles
    11.0 miles of running/Walking = 11.0 miles
    Theme park walking and child carrying!!
    1
    Love it!!
  • SarahShep GSRP Ladies!! Mar 27, 2023
    14.0 miles
    14.0 miles of running/Walking = 14.0 miles
    New York Miles!!
    0
  • SarahShep GSRP Ladies!! Mar 26, 2023
    9.9 miles
    9.9 miles of running/Walking = 9.9 miles
    0
  • SarahShep GSRP Ladies!! Mar 24, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    0
  • SarahShep GSRP Ladies!! Mar 24, 2023
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    0
  • SarahShep GSRP Ladies!! Mar 23, 2023
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
    Ready for a fun week!!
    0

Active races

Start: 3/23/25 | End: 3/29/25
Exercise 150 miles in 7 days!

Awards and current bibs