80.5
total miles
80.5
miles/week
17.0
runs/week
Scott's log
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3.0 miles3.0 miles of running/Walking = 3.0 miles
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2.8 miles30.0 minutes of bicycling, vigorous pace = 2.8 miles
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3.0 miles3.0 miles of running/Walking = 3.0 miles
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2.8 miles30.0 minutes of bicycling, vigorous pace = 2.8 miles
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0.6 miles30.0 minutes of yoga = 0.6 miles
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2.8 miles30.0 minutes of bicycling, vigorous pace = 2.8 miles
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3.0 miles3.0 miles of running/Walking = 3.0 miles
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41.0 miles6.0 hours of vigorous activity (cardio class, HIIT, spinning) = 41.0 miles
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0.6 miles30.0 minutes of yoga = 0.6 miles
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3.0 miles3.0 miles of running/Walking = 3.0 miles
-
3.0 miles3.0 miles of running/Walking = 3.0 miles
-
2.8 miles30.0 minutes of bicycling, vigorous pace = 2.8 miles
-
0.6 miles30.0 minutes of yoga = 0.6 miles
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2.8 miles30.0 minutes of bicycling, vigorous pace = 2.8 miles
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2.5 miles2.5 miles of running/Walking = 2.5 miles
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2.8 miles30.0 minutes of bicycling, vigorous pace = 2.8 miles
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3.0 miles3.0 miles of running/Walking = 3.0 miles
Awards and current bibs
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Mile of
