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466.4
total miles
11.4
miles/week
2.0
runs/week

David's log

  • Schwaby Alsace Aug 28, 2023
    0.4 miles
    5.0 minutes of bicycling, moderate pace = 0.4 miles
    0
  • Schwaby Alsace Aug 28, 2023
    0.9 miles
    10.0 minutes of stair climbing, machine = 0.9 miles
     9th Longest personal run of this race this month.
    0
  • Schwaby Alsace Aug 26, 2023
    1.2 miles
    15.0 minutes of bicycling, moderate pace = 1.2 miles
     6th Longest personal run of this race this month.
    0
  • Schwaby Alsace Aug 26, 2023
    0.9 miles
    9.0 minutes of stair climbing, machine = 0.9 miles
     8th Longest personal run of this race this month.
    0
  • Schwaby Alsace Aug 24, 2023
    1.1 miles
    12.0 minutes of stair climbing, machine = 1.1 miles
     6th Longest personal run of this race this month.  Back after 11 days.
    0
  • Schwaby Alsace Aug 13, 2023
    16.7 miles
    9.3 Miles of hiking- = 16.7 miles
     2nd Longest personal run.  Passed 6 runners moving Alsace into #6.  Ran 100.0 miles (+2.2 miles) in 58 days a PR.
    0
  • Schwaby Alsace Aug 11, 2023
    5.2 miles
    1.5 hours of yard Work - push mowing lawn, raking leaves, etc. = 5.2 miles
     Back after 5 days.  8th Longest personal run.  Passed 1 runner.
    0
  • Schwaby Alsace Aug 6, 2023
    14.4 miles
    8.0 Miles of hiking- = 14.4 miles
     2nd Longest personal run.  Passed 2 runners.
    0
  • Schwaby Alsace Aug 4, 2023
    6.2 miles
    2.5 hours of household work - mopping, painting a room, etc. = 6.2 miles
     Longest personal streak grows to 4 days at 3.15 miles/day.  6th Longest personal run.  Passed 1 runner.
    0
  • Schwaby Alsace Aug 3, 2023
    3.5 miles
    3.5 miles of walking = 3.5 miles
     Passed 1 runner.
    0
  • Schwaby Alsace Aug 1, 2023
    0.3 miles
    10.0 minutes of weight lifting = 0.3 miles
    0
  • Schwaby Alsace Aug 1, 2023
    1.0 miles
    11.0 minutes of stair climbing, machine = 1.0 miles
    0
  • Schwaby Alsace Aug 1, 2023
    0.6 miles
    7.0 minutes of bicycling, moderate pace = 0.6 miles
    0
  • Schwaby Alsace July 29, 2023
    0.6 miles
    20.0 minutes of weight lifting = 0.6 miles
     10th Longest personal run of this race this month.  Passed 1 runner.
    0
  • Schwaby Alsace July 29, 2023
    0.8 miles
    10.0 minutes of bicycling, moderate pace = 0.8 miles
    0
  • Schwaby Alsace July 29, 2023
    0.7 miles
    7.0 minutes of stair climbing, machine = 0.7 miles
     9th Longest personal run of this race this month.
    0
  • Schwaby Alsace July 26, 2023
    0.9 miles
    10.0 minutes of stair climbing, machine = 0.9 miles
     6th Longest personal run of this race this month.
    0
  • Schwaby Alsace July 26, 2023
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Neighborhood stroll
     5th Longest personal run of this race this month.
    0
  • Schwaby Alsace July 24, 2023
    0.8 miles
    25.0 minutes of weight lifting = 0.8 miles
     5th Longest personal run of this race this month.
    0
  • Schwaby Alsace July 24, 2023
    0.8 miles
    10.0 minutes of bicycling, moderate pace = 0.8 miles
     5th Longest personal run of this race this month.
    0
    • see more...

David's personal tracking

466.4 mi since 05/25/20

Awards and current bibs