< Back
13.8
total miles
3.4
miles/week
1.0
runs/week

Scott's log

  • Scott2030 AT&T OPT Nov 10, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     2nd Longest personal exercise of this race this month.  Back after 8 days.  Passed 1 athlete.
    0
  • Scott2030 AT&T OPT Nov 2, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     Back after 7 days.  Longest personal exercise.  Passed 5 athletes.
    0
  • Scott2030 AT&T OPT Oct 26, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     Back after 8 days.  Longest personal exercise.  Passed 5 athletes.
    0
  • Scott2030 AT&T OPT Oct 18, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     Longest personal exercise.  Passed 2 athletes.
    0

Awards and current bibs