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85.8
total miles
17.2
miles/week
6.0
runs/week

Sean's log

  • SeanMcCann Apr 22
    1.9 miles
    1.9 miles of running = 1.9 miles
     ðŸ”¥ Extends streak to 11 days.  2nd Longest personal streak grows to 11 days at 3.38 miles/day.  Passed 1 runner.
    0
  • SeanMcCann Apr 21
    2.3 miles
    22.0 Minutes of trail Running = 2.3 miles
     ðŸ”¥ Extends streak to 10 days.  2nd Longest personal streak grows to 10 days at 3.53 miles/day.  Passed 2 runners.
    0
  • SeanMcCann Apr 20
    3.1 miles
    30.0 Minutes of trail Running = 3.1 miles
     8th Longest personal run of this race.  7th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 9 days.  2nd Longest personal streak grows to 9 days at 3.67 miles/day.  8th Longest personal run.  Passed 2 runners.
    0
  • SeanMcCann Apr 19
    2.1 miles
    30.0 Minutes of hiking = 2.1 miles
    snow dog
     ðŸ”¥ Extends streak to 8 days.  2nd Longest personal streak grows to 8 days at 3.74 miles/day.
    0
  • SeanMcCann Apr 18
    2.6 miles
    25.0 Minutes of trail Running = 2.6 miles
     10th Longest personal run of this race.  8th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 7 days.  2nd Longest personal streak grows to 7 days at 3.98 miles/day.  10th Longest personal run.  Passed 2 runners.
    0
  • SeanMcCann Apr 17
    1.5 miles
    1.5 miles of running = 1.5 miles
     ðŸ”¥ Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 4.21 miles/day.  Passed 2 runners.
    0
  • SeanMcCann Apr 16
    3.6 miles
    35.0 Minutes of trail Running = 3.6 miles
     ðŸ”¥ Extends streak to 5 days.  2nd Longest personal streak grows to 5 days at 4.76 miles/day.  Passed 3 runners.
    0
  • SeanMcCann Apr 15
    3.6 miles
    35.0 Minutes of trail Running = 3.6 miles
     5th Longest personal run of this race.  4th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 4 days.  3rd Longest personal streak grows to 4 days at 5.04 miles/day.  5th Longest personal run.  Passed 5 runners.
    0
  • SeanMcCann Apr 14
    2.4 miles
    2.4 miles of running/Walking = 2.4 miles
     10th Longest personal run of this race.  7th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 3 days.  10th Longest personal run.  Passed 3 runners.
    0
  • SeanMcCann Apr 13
    2.6 miles
    2.6 miles of running = 2.6 miles
     8th Longest personal run of this race.  6th Longest personal run of this race this month.  8th Longest personal run.  Passed 4 runners.
    0
  • SeanMcCann Apr 12
    7.3 miles
    55.0 minutes of bicycling, vigorous pace = 7.3 miles
     2nd Longest personal run of this race.  2nd Longest personal run of this race this month.  2nd Longest personal run.  Passed 3 runners.  Ran 26.2 miles (+2.5 miles) in 7 days a PR.
    0
  • SeanMcCann Apr 12
    4.2 miles
    4.2 miles of running = 4.2 miles
     2nd Longest personal run of this race.  2nd Longest personal run of this race this month.  2nd Longest personal run.  Passed 2 runners.
    0
  • SeanMcCann Apr 10
    1.2 miles
    1.2 miles of running = 1.2 miles
     10th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 13 days.  Longest personal streak grows to 13 days at 2.73 miles/day.
    0
  • SeanMcCann Apr 9
    1.3 miles
    1.3 miles of running = 1.3 miles
     9th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 12 days.  Longest personal streak grows to 12 days at 2.86 miles/day.
    0
  • SeanMcCann Apr 8
    1.5 miles
    1.5 miles of running = 1.5 miles
     8th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 11 days.  Longest personal streak grows to 11 days at 3.00 miles/day.
    0
  • SeanMcCann Apr 7
    1.8 miles
    1.8 miles of running = 1.8 miles
     ðŸ”¥ Extends streak to 10 days.  Longest personal streak grows to 10 days at 3.15 miles/day.  Passed 2 runners.
    0
  • SeanMcCann Apr 6
    8.0 miles
    60.0 minutes of bicycling, vigorous pace = 8.0 miles
     Longest personal run of this race.  ðŸ”¥ Extends streak to 9 days.  Longest personal streak grows to 9 days at 3.30 miles/day.  Longest personal run.  Passed 7 runners.
    0
  • SeanMcCann Apr 5
    3.4 miles
    3.4 miles of running = 3.4 miles
     2nd Longest personal run of this race.  ðŸ”¥ Extends streak to 8 days.  Longest personal streak grows to 8 days at 2.33 miles/day.  2nd Longest personal run.  Passed 6 runners.
    0
  • SeanMcCann Apr 5
    3.1 miles
    45.0 Minutes of hiking = 3.1 miles
     2nd Longest personal run of this race.  ðŸ”¥ Extends streak to 8 days.  Longest personal streak grows to 8 days at 2.29 miles/day.  2nd Longest personal run.  Passed 6 runners.
    0
  • SeanMcCann Apr 4
    2.2 miles
    2.2 miles of running = 2.2 miles
     ðŸ”¥ Extends streak to 7 days.  Longest personal streak grows to 7 days at 2.17 miles/day.  Passed 7 runners.  Ran 26.2 miles (+2 miles) in 13 days a PR.
    0
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Awards and current bibs