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123.2
total miles
30.8
miles/week
15.0
runs/week

Sean's log

  • Seanathan BWI4 Nov 10, 2023
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
    Morning stretches/yoga before work
     Longest personal streak grows to 5 days at 5.43 miles/day.  Passed 15 athletes.
    0
  • Seanathan BWI4 Nov 9, 2023
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
     Passed 16 athletes.
    0
  • Seanathan BWI4 Nov 9, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     Longest personal streak grows to 4 days at 6.00 miles/day.  Longest personal exercise.  Passed 146 athletes moving BWI4 into #61.
    0
  • Seanathan BWI4 Nov 9, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    Leg Day 2of2 for the week
     Longest personal streak grows to 4 days at 5.22 miles/day.  Passed 51 athletes.
    0
  • Seanathan BWI4 Nov 8, 2023
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
    Morning Stretching/Yoga
     Passed 22 athletes.
    0
  • Seanathan Nov 8, 2023
    2.0 miles
    1.0 ACT of listen to a podcast, watch a video or read an article = 2.0 mile
     #217 fundraiser.  Passed 4 participants.
    0
  • Seanathan Nov 8, 2023
    2.0 miles
    1.0 ACT of check in on a friend = 2.0 mile
     #217 fundraiser.  Longest personal run/walk of this race this month.  Back after 54 days.  Passed 4 participants.
    0
  • Seanathan BWI4 Nov 8, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     Passed 60 athletes.
    0
  • Seanathan BWI4 Nov 8, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     Passed 128 athletes moving BWI4 into #72.
    0
  • Seanathan BWI4 Nov 7, 2023
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
     3rd Longest personal exercise.  Passed 38 athletes.
    0
  • Seanathan Nov 7, 2023
    2.0 miles
    1.0 MOVE of walk any distance = 2.0 mile
     #217 fundraiser.  Passed 3 participants.
    0
  • Seanathan BWI4 Nov 7, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     Longest personal exercise.  Passed 212 athletes moving BWI4 into #73.
    0
  • Seanathan BWI4 Nov 7, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    Leg Day 1 of 2 for the week
     Passed 101 athletes.
    0
  • Seanathan BWI4 Nov 6, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     Longest personal exercise.  Passed 69 athletes moving BWI4 into #77.
    0
  • Seanathan Nov 6, 2023
    2.0 miles
    1.0 ACT of check in on a friend = 2.0 mile
     #217 fundraiser.  Passed 5 participants.
    0
  • Seanathan Nov 6, 2023
    2.0 miles
    1.0 MOVE of physical activity other than running, walking, biking and swimming = 2.0 mile
     #217 fundraiser.  Passed 5 participants.
    0
  • Seanathan Nov 6, 2023
    2.0 miles
    1.0 MOVE of walk any distance = 2.0 mile
     #217 fundraiser.  Back after 52 days.  Passed 5 participants.
    0
  • Seanathan BWI4 Nov 6, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     Longest personal exercise.  Passed 71 athletes.
    0
  • Seanathan BWI4 Nov 6, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    Chest and Triceps workout getting back into the flow after a bout of the vid
     Longest personal exercise.  Passed 66 athletes.
    0
  • Seanathan Nov 2, 2023
    2.0 miles
    1.0 ACT of check in on a friend = 2.0 mile
     #217 fundraiser.  Passed 4 participants.
    0
    • see more...

Awards and current bibs