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49.2
total miles
9.8
miles/week
4.0
runs/week

Shannon's log

  • ShanLewis Team Torys Apr 4, 2024
    3.5 miles
    3.5 miles of walking = 3.5 miles
     #236 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 4 days at 3.09 miles/day.  Passed 13 athletes.
    0
  • ShanLewis Team Torys Apr 3, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
     #236 fundraiser.  #1 team fundraisers.  5th Longest personal exercise.  Passed 9 athletes.
    0
  • ShanLewis Team Torys Apr 2, 2024
    2.5 miles
    2.5 miles of walking = 2.5 miles
     #234 fundraiser.  #1 team fundraisers.  Passed 3 athletes.
    0
  • ShanLewis Team Torys Apr 2, 2024
    0.4 miles
    20.0 minutes of yoga = 0.4 miles
     #236 fundraiser.  #1 team fundraisers.  9th Longest personal exercise.
    0
  • ShanLewis Team Torys Apr 2, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #236 fundraiser.  #1 team fundraisers.  9th Longest personal exercise.
    0
  • ShanLewis Team Torys Apr 1, 2024
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #234 fundraiser.  #1 team fundraisers.  Back after 5 days.  Passed 11 athletes.
    0
  • ShanLewis Team Torys Mar 27, 2024
    1.3 miles
    1.0 hour of yoga = 1.3 mile
     #246 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 4 days at 1.71 miles/day.  6th Longest personal exercise.  Passed 5 athletes.
    0
  • ShanLewis Team Torys Mar 26, 2024
    3.5 miles
    3.5 miles of walking = 3.5 miles
     #246 fundraiser.  #1 team fundraisers.  Passed 11 athletes.
    0
  • ShanLewis Team Torys Mar 25, 2024
    1.0 miles
    45.0 minutes of yoga = 1.0 miles
     #244 fundraiser.  #1 team fundraisers.  7th Longest personal exercise.  Passed 4 athletes.
    0
  • ShanLewis Team Torys Mar 24, 2024
    1.1 miles
    35.0 minutes of weight lifting = 1.1 miles
     #244 fundraiser.  #1 team fundraisers.  Back after 5 days.  6th Longest personal exercise.  Passed 12 athletes.
    0
  • ShanLewis Team Torys Mar 19, 2024
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #243 fundraiser.  #1 team fundraisers.  Passed 21 athletes.
    0
  • ShanLewis Team Torys Mar 16, 2024
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #241 fundraiser.  #1 team fundraisers.  Passed 14 athletes.
    0
  • ShanLewis Team Torys Mar 15, 2024
    2.5 miles
    2.5 miles of walking = 2.5 miles
     #241 fundraiser.  #1 team fundraisers.  Passed 14 athletes.
    0
  • ShanLewis Team Torys Mar 12, 2024
    3.5 miles
    3.5 miles of walking = 3.5 miles
     #237 fundraiser.  #1 team fundraisers.  Passed 23 athletes.
    0
  • ShanLewis Team Torys Mar 10, 2024
    3.5 miles
    3.5 miles of walking = 3.5 miles
     #236 fundraiser.  #1 team fundraisers.  Longest personal exercise.  Passed 39 athletes.
    0
  • ShanLewis Team Torys Mar 8, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #236 fundraiser.  #1 team fundraisers.  Passed 13 athletes.
    0
  • ShanLewis Team Torys Mar 7, 2024
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #232 fundraiser.  #1 team fundraisers.  Passed 40 athletes.
    0
  • ShanLewis Team Torys Mar 6, 2024
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #232 fundraiser.  #1 team fundraisers.  2nd Longest personal exercise.  Passed 43 athletes.
    0
  • ShanLewis Team Torys Mar 3, 2024
    2.5 miles
    2.5 miles of walking = 2.5 miles
     #169 fundraiser.  #1 team fundraisers.  2nd Longest personal exercise.  Passed 44 athletes.
    0
  • ShanLewis Team Torys Mar 2, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #169 fundraiser.  #1 team fundraisers.  2nd Longest personal exercise.  Passed 34 athletes.
    0
    • see more...

Awards and current bibs