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572.5
total miles
40.9
miles/week
8.0
runs/week

Shana's log

  • ShanaR Walkers Mar 31
    27.9 miles
    4.5 Hours of trail Running = 27.9 miles
     #182 fundraiser.  #3 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 10 athletes.
    0
  • ShanaR Walkers Mar 29
    3.7 miles
    6.0 kilometers of running = 3.7 miles
     #182 fundraiser.  #3 team fundraisers.  ðŸ”¥ Extends streak to 5 days.  6th Longest personal streak grows to 5 days at 6.50 miles/day.  Passed 4 athletes.
    0
  • ShanaR Walkers Mar 29
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #182 fundraiser.  #3 team fundraisers.  ðŸ”¥ Extends streak to 5 days.  6th Longest personal streak grows to 5 days at 6.88 miles/day.  Passed 6 athletes.
    0
  • ShanaR Walkers Mar 29
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #182 fundraiser.  #3 team fundraisers.  ðŸ”¥ Extends streak to 5 days.  6th Longest personal streak grows to 5 days at 6.13 miles/day.  Passed 3 athletes.
    0
  • ShanaR Walkers Mar 28
    6.2 miles
    10.0 kilometers of running = 6.2 miles
     #182 fundraiser.  #3 team fundraisers.  ðŸ”¥ Extends streak to 4 days.  6th Longest personal streak grows to 4 days at 7.19 miles/day.  Passed 5 athletes.
    0
  • ShanaR Walkers Mar 27
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #182 fundraiser.  #3 team fundraisers.  ðŸ”¥ Extends streak to 3 days.  Passed 1 athlete.
    0
  • ShanaR Walkers Mar 27
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #182 fundraiser.  #3 team fundraisers.  5th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 3 days.  Passed 6 athletes.
    0
  • ShanaR Walkers Mar 26
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #182 fundraiser.  #3 team fundraisers.  Passed 1 athlete.
    0
  • ShanaR Walkers Mar 26
    5.0 miles
    8.0 kilometers of running = 5.0 miles
     #182 fundraiser.  #3 team fundraisers.  Passed 2 athletes.
    0
  • ShanaR Walkers Mar 25
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #146 fundraiser.  #4 team fundraisers.  Passed 1 athlete.
    0
  • ShanaR Walkers Mar 25
    6.2 miles
    10.0 kilometers of running = 6.2 miles
     #146 fundraiser.  #4 team fundraisers.  Passed 3 athletes.
    0
  • ShanaR Walkers Mar 23
    1.3 miles
    60.0 minutes of yoga = 1.3 miles
     #145 fundraiser.  #4 team fundraisers.  ðŸ”¥ Extends streak to 7 days.  3rd Longest personal streak grows to 7 days at 5.10 miles/day.  Passed 2 athletes.
    0
  • ShanaR Walkers Mar 22
    9.3 miles
    15.0 kilometers of running = 9.3 miles
     #145 fundraiser.  #4 team fundraisers.  3rd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 6 days.  5th Longest personal streak grows to 6 days at 5.11 miles/day.  Passed 8 athletes.
    0
  • ShanaR Walkers Mar 22
    3.7 miles
    60.0 minutes of boxing, non-competitive = 3.7 miles
     #145 fundraiser.  #4 team fundraisers.  6th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 6 days.  5th Longest personal streak grows to 6 days at 4.18 miles/day.  Passed 3 athletes.
    0
  • ShanaR Walkers Mar 21
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #145 fundraiser.  #4 team fundraisers.  ðŸ”¥ Extends streak to 5 days.  6th Longest personal streak grows to 5 days at 4.27 miles/day.  Passed 2 athletes.
    0
  • ShanaR Walkers Mar 20
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #145 fundraiser.  #4 team fundraisers.  ðŸ”¥ Extends streak to 4 days.  6th Longest personal streak grows to 4 days at 4.86 miles/day.  Passed 4 athletes.
    0
  • ShanaR Walkers Mar 19
    3.8 miles
    120.0 minutes of weight lifting = 3.8 miles
     #145 fundraiser.  #4 team fundraisers.  ðŸ”¥ Extends streak to 3 days.  Passed 5 athletes.
    0
  • ShanaR Walkers Mar 18
    5.0 miles
    8.0 kilometers of running = 5.0 miles
     #145 fundraiser.  #4 team fundraisers.  Passed 8 athletes.
    0
  • ShanaR Walkers Mar 18
    3.8 miles
    120.0 minutes of weight lifting = 3.8 miles
     #145 fundraiser.  #4 team fundraisers.  Passed 7 athletes.
    0
  • ShanaR Walkers Mar 17
    5.0 miles
    8.0 kilometers of running = 5.0 miles
     #142 fundraiser.  #4 team fundraisers.  Passed 2 athletes.
    0
    • see more...

Active races

Women in Fund Finance Round the World Virtual Race
Start: 3/1/25 | End: 4/11/25
Exercise 24,901 miles in 42 days!

Awards and current bibs