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422.1
total miles
46.9
miles/week
15.0
runs/week

Chris's log

  • Shane121 Transports/Crts Mar 31
    2.0 miles
    40.0 minutes of calisthenics = 2.0 miles
     #27 fundraiser.  #2 team fundraisers.  ðŸ”¥ Extends streak to 3 days.
    0
  • Shane121 Transports/Crts Mar 31
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     #27 fundraiser.  #2 team fundraisers.  ðŸ”¥ Extends streak to 3 days.
    0
  • Shane121 Transports/Crts Mar 31
    3.0 miles
    31.0 minutes of elliptical trainer = 3.0 miles
     #27 fundraiser.  #2 team fundraisers.  ðŸ”¥ Extends streak to 3 days.
    0
  • Shane121 Transports/Crts Mar 30
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
     #27 fundraiser.  #2 team fundraisers.
    0
  • Shane121 Transports/Crts Mar 30
    3.5 miles
    3.5 miles of walking = 3.5 miles
     #27 fundraiser.  #2 team fundraisers.
    0
  • Shane121 Transports/Crts Mar 29
    2.0 miles
    40.0 minutes of moderate activity (yoga, weights, etc.) = 2.0 miles
     #27 fundraiser.  #2 team fundraisers.
    0
  • Shane121 Transports/Crts Mar 29
    6.6 miles
    90.0 minutes of in-line skating = 6.6 miles
    Ice hockey
     #27 fundraiser.  #2 team fundraisers.
    0
  • Shane121 Transports/Crts Mar 27
    5.9 miles
    117.0 minutes of moderate activity (yoga, weights, etc.) = 5.9 miles
     #27 fundraiser.  #2 team fundraisers.  9th Longest personal run of this race.  6th Longest personal run of this race this month.  9th Longest personal run.
    0
  • Shane121 Transports/Crts Mar 26
    2.0 miles
    2.0 miles of walking = 2.0 miles
     #27 fundraiser.  #2 team fundraisers.
    0
  • Shane121 Transports/Crts Mar 26
    3.2 miles
    65.0 minutes of moderate activity (yoga, weights, etc.) = 3.2 miles
     #27 fundraiser.  #2 team fundraisers.
    0
  • Shane121 Transports/Crts Mar 26
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #27 fundraiser.  #2 team fundraisers.
    0
  • Shane121 Transports/Crts Mar 24
    7.5 miles
    80.0 minutes of circuit training = 7.5 miles
     #27 fundraiser.  #2 team fundraisers.  Longest personal run of this race.  Longest personal run of this race this month.  ðŸ”¥ Extends streak to 7 days.  2nd Longest personal streak grows to 7 days at 8.13 miles/day.  Longest personal run.
    0
  • Shane121 Transports/Crts Mar 23
    6.6 miles
    90.0 minutes of in-line skating = 6.6 miles
    Ice hockey
     #27 fundraiser.  #2 team fundraisers.  ðŸ”¥ Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 6.98 miles/day.
    0
  • Shane121 Transports/Crts Mar 23
    7.5 miles
    7.5 miles of walking = 7.5 miles
     #27 fundraiser.  #2 team fundraisers.  Longest personal run of this race.  Longest personal run of this race this month.  ðŸ”¥ Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 7.12 miles/day.  Longest personal run.
    0
  • Shane121 Transports/Crts Mar 22
    7.1 miles
    75.0 minutes of circuit training = 7.1 miles
     #27 fundraiser.  #2 team fundraisers.  Longest personal run of this race.  Longest personal run of this race this month.  ðŸ”¥ Extends streak to 5 days.  3rd Longest personal streak grows to 5 days at 5.78 miles/day.  Longest personal run.
    0
  • Shane121 Transports/Crts Mar 22
    2.3 miles
    40.0 minutes of yard Work - push mowing lawn, raking leaves, etc. = 2.3 miles
     #27 fundraiser.  #2 team fundraisers.  ðŸ”¥ Extends streak to 5 days.  3rd Longest personal streak grows to 5 days at 4.84 miles/day.
    0
  • Shane121 Transports/Crts Mar 22
    4.0 miles
    80.0 minutes of moderate activity (yoga, weights, etc.) = 4.0 miles
     #27 fundraiser.  #2 team fundraisers.  ðŸ”¥ Extends streak to 5 days.  3rd Longest personal streak grows to 5 days at 5.17 miles/day.
    0
  • Shane121 Transports/Crts Mar 21
    2.9 miles
    57.0 minutes of moderate activity (yoga, weights, etc.) = 2.9 miles
     #27 fundraiser.  #2 team fundraisers.  ðŸ”¥ Extends streak to 4 days.  3rd Longest personal streak grows to 4 days at 4.71 miles/day.
    0
  • Shane121 Transports/Crts Mar 21
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
     #27 fundraiser.  #2 team fundraisers.  ðŸ”¥ Extends streak to 4 days.  3rd Longest personal streak grows to 4 days at 4.75 miles/day.
    0
  • Shane121 Transports/Crts Mar 20
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
     #27 fundraiser.  #2 team fundraisers.  ðŸ”¥ Extends streak to 3 days.
    0
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Awards and current bibs