< Back
4599.0
total miles
39.3
miles/week
8.0
runs/week

Shawna's log

  • ShawnaK620 White Gold July 11
    3.7 miles
    7908.0 steps of steps = 3.7 miles
     ðŸ”¥ Extends in-race streak to 47 days.  4th Longest personal streak grows to 47 days at 6.25 miles/day.
    0
  • ShawnaK620 White Gold July 11
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     ðŸ”¥ Extends in-race streak to 47 days.  4th Longest personal streak grows to 47 days at 6.20 miles/day.
    0
  • ShawnaK620 White Gold July 10
    3.0 miles
    6298.0 steps of steps = 3.0 miles
     ðŸ”¥ Extends in-race streak to 46 days.  4th Longest personal streak grows to 46 days at 6.20 miles/day.
    0
  • ShawnaK620 White Gold July 10
    5.0 miles
    53.0 minutes of spinning = 5.0 miles
     3rd Longest personal run of this race this month.  ðŸ”¥ Extends in-race streak to 46 days.  4th Longest personal streak grows to 46 days at 6.24 miles/day.
    0
  • ShawnaK620 White Gold July 9
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     ðŸ”¥ Extends in-race streak to 45 days.  4th Longest personal streak grows to 45 days at 6.18 miles/day.
    0
  • ShawnaK620 White Gold July 9
    4.1 miles
    8718.0 steps of steps = 4.1 miles
     10th Longest personal run of this race this month.  ðŸ”¥ Extends in-race streak to 45 days.  4th Longest personal streak grows to 45 days at 6.24 miles/day.  Passed 1 runner.
    0
  • ShawnaK620 White Gold July 8
    4.7 miles
    9845.0 steps of steps = 4.7 miles
     5th Longest personal run of this race this month.  ðŸ”¥ Extends in-race streak to 44 days.  4th Longest personal streak grows to 44 days at 6.29 miles/day.  Passed 1 runner.
    0
  • ShawnaK620 White Gold July 7
    4.3 miles
    9062.0 steps of steps = 4.3 miles
     ðŸ”¥ Extends in-race streak to 43 days.  4th Longest personal streak grows to 43 days at 6.18 miles/day.  Passed 1 runner.
    0
  • ShawnaK620 White Gold July 7
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     ðŸ”¥ Extends in-race streak to 43 days.  4th Longest personal streak grows to 43 days at 6.12 miles/day.
    0
  • ShawnaK620 White Gold July 7
    4.7 miles
    50.0 minutes of spinning = 4.7 miles
     ðŸ”¥ Extends in-race streak to 43 days.  4th Longest personal streak grows to 43 days at 6.19 miles/day.  Passed 1 runner.
    0
  • ShawnaK620 White Gold July 6
    5.3 miles
    11252.0 steps of steps = 5.3 miles
     ðŸ”¥ Extends in-race streak to 42 days.  4th Longest personal streak grows to 42 days at 6.23 miles/day.
    0
  • ShawnaK620 White Gold July 5
    5.9 miles
    12483.0 steps of steps = 5.9 miles
     4th Longest personal run of this race.  ðŸ”¥ Extends in-race streak to 41 days.  4th Longest personal streak grows to 41 days at 6.25 miles/day.  Passed 1 runner.
    0
  • ShawnaK620 White Gold July 4
    4.6 miles
    9714.0 steps of steps = 4.6 miles
     ðŸ”¥ Extends in-race streak to 40 days.  4th Longest personal streak grows to 40 days at 6.26 miles/day.  Passed 1 runner.
    0
  • ShawnaK620 White Gold July 3
    4.0 miles
    8431.0 steps of steps = 4.0 miles
     ðŸ”¥ Extends in-race streak to 9 days.  5th Longest personal streak grows to 9 days at 5.42 miles/day.
    0
  • ShawnaK620 White Gold July 3
    4.3 miles
    45.0 minutes of spinning = 4.3 miles
     ðŸ”¥ Extends in-race streak to 9 days.  5th Longest personal streak grows to 9 days at 5.45 miles/day.
    0
  • ShawnaK620 White Gold July 2
    4.3 miles
    9157.0 steps of steps = 4.3 miles
     ðŸ”¥ Extends in-race streak to 8 days.  5th Longest personal streak grows to 8 days at 5.60 miles/day.  Passed 1 runner.
    0
  • ShawnaK620 White Gold July 1
    4.9 miles
    10280.0 steps of steps = 4.9 miles
     ðŸ”¥ Extends in-race streak to 7 days.  5th Longest personal streak grows to 7 days at 5.17 miles/day.
    0
  • ShawnaK620 White Gold July 1
    4.3 miles
    45.0 minutes of spinning = 4.3 miles
     ðŸ”¥ Extends in-race streak to 7 days.  5th Longest personal streak grows to 7 days at 5.08 miles/day.
    0
  • ShawnaK620 White Gold June 30
    3.0 miles
    6432.0 steps of steps = 3.0 miles
     Extends in-race streak to 5 days.  ðŸ”¥ Extends streak to 6 days.  5th Longest personal streak grows to 6 days at 5.22 miles/day.
    0
  • ShawnaK620 White Gold June 29
    4.4 miles
    9313.0 steps of steps = 4.4 miles
     Extends in-race streak to 4 days.  ðŸ”¥ Extends streak to 5 days.  5th Longest personal streak grows to 5 days at 5.66 miles/day.  Passed 1 runner.
    0
  • see more...

Active races

Start: 5/26/25 | End: 9/1/25
Running 6000 miles in 99 days!

Shawna's personal tracking

4594.8 mi since 05/30/18

Awards and current bibs