Shawya's log

• Shawya MDW6 Nov 6, 2024

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  9.5 miles

  9.48 miles of walking = 9.48 miles
   #3 team fundraisers.  2nd Longest personal exercise.  Passed 46 athletes moving MDW6 into #20.

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• Shawya MDW6 Nov 5, 2024

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  3.4 miles

  30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
   #3 team fundraisers.  3rd Longest personal exercise.  Passed 38 athletes moving MDW6 into #20.

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• Shawya MDW6 Nov 5, 2024

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  9.1 miles

  9.07 miles of walking = 9.07 miles
   #3 team fundraisers.  Back after 362 days.  2nd Longest personal exercise.  Passed 78 athletes moving MDW6 into #19.

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• Shawya MDW6 Nov 9, 2023

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  10.6 miles

  10.64 miles of running/Walking = 10.64 miles
   #5 team fundraisers.  Longest personal exercise.  Passed 419 athletes moving MDW6 into #65.

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• Shawya MDW6 Nov 7, 2023

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  7.8 miles

  7.85 miles of running/Walking = 7.85 miles
   #5 team fundraisers.  Longest personal exercise.  Passed 493 athletes moving MDW6 into #66.

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• Shawya MDW6 Nov 5, 2023

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  1.2 miles

  1.2 miles of running/Walking = 1.2 miles

  one mile at a time.
   #4 team fundraisers.  Longest personal exercise.  Passed 43 athletes.

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Awards and current bibs