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18.5
total miles
18.5
miles/week
1.0
runs/week

Shay's log

  • ShayRob TOM MGE NODE Mar 18, 2024
    18.5 miles
    03/18/2024 3852.0 steps of steps = 1.8 miles
    03/17/2024 1.97 miles of running = 1.97 miles
    03/17/2024 10134.0 steps of steps = 4.8 miles
    03/14/2024 2116.0 steps of steps = 1.0 miles
    03/13/2024 5334.0 steps of steps = 2.5 miles
    03/12/2024 6228.0 steps of steps = 2.9 miles
    03/11/2024 5127.0 steps of steps = 2.4 miles
    03/09/2024 0.51 miles of walking = 0.51 miles
    03/10/2024 0.49 miles of walking = 0.49 miles
     Longest personal run/walk.  Passed 575 participants moving TOM MGENODE into #72.
    0

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