< Back
23.6
total miles
23.6
miles/week
5.0
runs/week

Sheena's log

  • SheenaSLAMs SLAM NN Team 1 Mar 28, 2023
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
    HEAVIES Day at SLAM
    0
  • SheenaSLAMs SLAM NN Team 1 Mar 27, 2023
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
    SLAM CLASS
    0
  • SheenaSLAMs SLAM NN Team 1 Mar 26, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • SheenaSLAMs SLAM NN Team 1 Mar 25, 2023
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
    Garage SLAM workout
    0
  • SheenaSLAMs SLAM NN Team 1 Mar 23, 2023
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
    0

Awards and current bibs