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17.6
total miles
5.9
miles/week
3.0
runs/week

Hong's log

  • Shellywh Team Perezoso Nov 5, 2023
    7.4 miles
    106.0 Minutes of hiking = 7.4 miles
     Back after 12 days.  Longest personal run.  Passed 10 runners.
    0
  • Shellywh Team Perezoso Nov 4, 2023
    1.3 miles
    1.0 hour of yoga = 1.3 mile
     Back after 11 days.
    0
  • Shellywh Team Perezoso Nov 3, 2023
    1.3 miles
    1.0 hour of yoga = 1.3 mile
     Back after 10 days.  Passed 1 runner.
    0
  • Shellywh Team Perezoso Oct 30, 2023
    1.3 miles
    1.0 hour of yoga = 1.3 mile
     Back after 6 days.
    0
  • Shellywh Team Perezoso Oct 28, 2023
    1.3 miles
    1.0 hour of yoga = 1.3 mile
    0
  • Shellywh Team Perezoso Oct 27, 2023
    1.3 miles
    1.0 hour of yoga = 1.3 mile
    0
  • Shellywh Team Perezoso Oct 24, 2023
    1.3 miles
    1.0 hour of yoga = 1.3 mile
     Back after 7 days.  Passed 3 runners.
    0
  • Shellywh Team Perezoso Oct 17, 2023
    1.3 miles
    1.0 hour of yoga = 1.3 mile
     Longest personal run.  Passed 10 runners moving TeamPerezoso into #18.
    0
  • Shellywh Team Perezoso Oct 16, 2023
    1.3 miles
    1.0 hour of yoga = 1.3 mile
     Longest personal run.  Passed 1 runner moving TeamPerezoso into #1.
    0

Awards and current bibs