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32.5
total miles
16.2
miles/week
6.0
runs/week

Sheng's log

  • Sheng AWS-NICE Mar 16
    3.0 miles
    3.0 miles of running = 3.0 miles
     🔥 Extends streak to 3 days.  Passed 57 participants.
    0
  • Sheng AWS-NICE Mar 15
    1.6 miles
    60.0 minutes of household work - mopping, painting a room, etc. = 1.6 miles
     Passed 27 participants.
    0
  • Sheng AWS-NICE Mar 15
    5.0 miles
    5.0 miles of running = 5.0 miles
     Longest personal run/walk of this race.  Longest personal run/walk of this race this month.  Longest personal run/walk.  Passed 96 participants.
    0
  • Sheng AWS-NICE Mar 15
    3.0 miles
    3.0 miles of running = 3.0 miles
     Passed 74 participants.
    0
  • Sheng AWS-NICE Mar 14
    1.0 miles
    1.0 mile of walking = 1.0 mile
     7th Longest personal run/walk of this race.  7th Longest personal run/walk of this race this month.  7th Longest personal run/walk.  Passed 29 participants.
    0
  • Sheng AWS-NICE Mar 12
    3.3 miles
    3.3 miles of running = 3.3 miles
     2nd Longest personal run/walk of this race.  2nd Longest personal run/walk of this race this month.  2nd Longest personal run/walk.  Passed 111 participants.
    0
  • Sheng AWS-NICE Mar 11
    2.1 miles
    2.1 miles of walking = 2.1 miles
     3rd Longest personal run/walk of this race.  3rd Longest personal run/walk of this race this month.  3rd Longest personal run/walk.  Passed 79 participants.
    0
  • Sheng AWS-NICE Mar 11
    3.0 miles
    3.0 miles of walking = 3.0 miles
     Passed 92 participants.
    0
  • Sheng AWS-NICE Mar 9
    3.9 miles
    3.9 miles of walking = 3.9 miles
     🔥 Extends streak to 3 days.  Longest personal run/walk.  Passed 123 participants.
    0
  • Sheng AWS-NICE Mar 9
    1.6 miles
    1.0 hour of household work - mopping, painting a room, etc. = 1.6 mile
     🔥 Extends streak to 3 days.  3rd Longest personal run/walk.  Passed 74 participants.
    0
  • Sheng AWS-NICE Mar 8
    2.0 miles
    2.0 miles of running = 2.0 miles
     2nd Longest personal run/walk.  Passed 117 participants.
    0
  • Sheng AWS-NICE Mar 7
    3.0 miles
    3.0 miles of running = 3.0 miles
     Longest personal run/walk.  Passed 98 participants moving AWS-NICE into #11.
    0

Awards and current bibs