< Back
124.0
total miles
12.4
miles/week
8.0
runs/week

Shannon's log

  • Shezza D-Pridin' Dirty May 15, 2022
    0.7 miles
    Walking
     7th Longest personal run of this race.  Passed 9 runners.
    0
  • Shezza D-Pridin' Dirty May 14, 2022
    1.8 miles
    Walking
     4th Longest personal run of this race.  Passed 24 runners.
    0
  • Shezza D-Pridin' Dirty May 12, 2022
    2.0 miles
    Walking
     3rd Longest personal run of this race.  Passed 28 runners.
    1
    #pridindirty #onehouseonepride #everylionmatters Shezza!!! Way to get those Lucky Friday the 13th miles!!! 👻
  • Shezza D-Pridin' Dirty May 10, 2022
    0.8 miles
    Walking
     4th Longest personal run of this race.  Passed 20 runners.
    1
    Shezza! 🙂 Keep those miles coming Lion! 🦁 #pridingdirty #pridindirty #onehouseonepride #everylionmatters #fortheglort
  • Shezza D-Pridin' Dirty May 8, 2022
    3.0 miles
    Oh blue sky day!
     7th Longest personal run.  Passed 85 runners.
    0
  • Shezza D-Pridin' Dirty May 7, 2022
    1.2 miles
    Walking segments.
     2nd Longest personal run of this race.  Passed 52 runners.
    1
    #pridingdirty #pridindirty #onehouseonepride #everylionmatters Well done Shezza!!!
  • Shezza D-Pridin' Dirty May 6, 2022
    2.6 miles
    Walking in multiple legs.
     Longest personal run of this race.  Back after 73 days.  Passed 134 runners moving Pridin'Dirty into #10.
    2
    WOOHOO!!! Shezza! Get those down and dirty miles! #pridingdirty
    Thunderstorm prevented a 5k today.
  • Shezza B-LionAwakens Feb 22, 2022
    1.6 miles
    Walking
     Longest personal run of this race.  Passed 31 runners.
    1
    You are one tough Lion! Way to go!!! #lionawakens #onehouseonepride #fortheglort
  • Shezza B-LionAwakens Feb 20, 2022
    1.5 miles
    Walking
     2nd Longest personal run of this race.  Passed 52 runners.
    0
  • Shezza B-LionAwakens Feb 19, 2022
    0.7 miles
    Walking
     3rd Longest personal run of this race.  Passed 64 runners.
    0
  • Shezza B-LionAwakens Feb 19, 2022
    1.2 miles
    Walking
     2nd Longest personal run of this race.  Passed 51 runners.
    0
  • Shezza B-LionAwakens Feb 18, 2022
    1.6 miles
    Walking
     Longest personal run of this race.  Back after 119 days.  Passed 65 runners.
    0
  • Shezza Wicked Fast Oct 22, 2021
    0.7 miles
    Walking
     #394 fundraiser.  #12 team fundraisers.  8th Longest personal run of this race.  Passed 9 runners.
    0
  • Shezza Wicked Fast Oct 22, 2021
    0.8 miles
    Walking
     #360 fundraiser.  #11 team fundraisers.  6th Longest personal run of this race.  Passed 12 runners.
    0
  • Shezza Wicked Fast Oct 21, 2021
    0.9 miles
    Walking
     #360 fundraiser.  #11 team fundraisers.  4th Longest personal run of this race.  Passed 13 runners.
    0
  • Shezza Wicked Fast Oct 21, 2021
    0.9 miles
    Walking
     #360 fundraiser.  #11 team fundraisers.  4th Longest personal run of this race.  Passed 7 runners.
    0
  • Shezza Wicked Fast Oct 19, 2021
    1.9 miles
    Walking
     #468 fundraiser.  #11 team fundraisers.  2nd Longest personal run of this race.  4th Longest personal streak grows to 5 days at 1.50 miles/day.  Passed 28 runners.  Ran 26.2 miles (+1.4 miles) in 164 days a PR.
    0
  • Shezza Wicked Fast Oct 18, 2021
    0.8 miles
    Walking
     #466 fundraiser.  #11 team fundraisers.  3rd Longest personal run of this race.  5th Longest personal streak grows to 4 days at 1.41 miles/day.  Passed 12 runners.
    0
  • Shezza Wicked Fast Oct 17, 2021
    2.0 miles
    Walking
     #467 fundraiser.  #10 team fundraisers.  Longest personal run of this race.  Passed 47 runners.
    0
  • Shezza Wicked Fast Oct 16, 2021
    1.5 miles
    Walking
     #466 fundraiser.  #10 team fundraisers.  Longest personal run of this race.  Passed 55 runners.
    0
    • see more...

Shannon's personal tracking

124.0 mi since 04/17/17

Awards and current bibs