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97.7
total miles
10.9
miles/week
3.0
runs/week

Shiana's log

  • Shiana ForwardIsAPace May 29, 2022
    9.3 miles
    3.0 hours of dancing, class = 9.3 miles
     #220 fundraiser.  #36 team fundraisers.  Longest personal walk.  Passed 13 walkers.
    0
  • Shiana ForwardIsAPace May 29, 2022
    3.8 miles
    8101.0 steps of steps = 3.8 miles
     #220 fundraiser.  #36 team fundraisers.  Back after 6 days.  4th Longest personal walk.  Passed 6 walkers.
    0
  • Shiana ForwardIsAPace May 23, 2022
    3.3 miles
    3.3 miles of walking = 3.3 miles
     #220 fundraiser.  #36 team fundraisers.  4th Longest personal walk.  Passed 7 walkers.
    0
  • Shiana ForwardIsAPace May 23, 2022
    7.7 miles
    2.5 hours of dancing, salsa/country/swing = 7.7 miles
     #220 fundraiser.  #36 team fundraisers.  Longest personal walk.  Passed 30 walkers.  Walked 26.2 miles (+0.5 miles) in 18 days a PR.
    0
  • Shiana ForwardIsAPace May 21, 2022
    4.3 miles
    4.3 miles of walking = 4.3 miles
     #220 fundraiser.  #36 team fundraisers.  2nd Longest personal walk.  Passed 20 walkers.
    0
  • Shiana ForwardIsAPace May 21, 2022
    4.6 miles
    1.5 hours of dancing, salsa/country/swing = 4.6 miles
     #220 fundraiser.  #36 team fundraisers.  Longest personal walk.  Passed 13 walkers.
    0
  • Shiana ForwardIsAPace May 17, 2022
    0.9 miles
    17.0 minutes of dancing, class = 0.9 miles
     #219 fundraiser.  #36 team fundraisers.  6th Longest personal walk.  Passed 5 walkers.
    0
  • Shiana ForwardIsAPace May 16, 2022
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
     #219 fundraiser.  #36 team fundraisers.  7th Longest personal walk.
    0
  • Shiana ForwardIsAPace May 14, 2022
    0.8 miles
    0.83 miles of walking = 0.83 miles
     #219 fundraiser.  #36 team fundraisers.  2nd Longest personal streak grows to 4 days at 1.15 miles/day.  6th Longest personal walk.  Passed 1 walker.
    0
  • Shiana ForwardIsAPace May 13, 2022
    1.6 miles
    1.6 miles of running/Walking = 1.6 miles
     #219 fundraiser.  #34 team fundraisers.  3rd Longest personal walk.  Passed 9 walkers moving ForwardIsAPace into #47.
    0
  • Shiana ForwardIsAPace May 12, 2022
    0.2 miles
    4.0 minutes of pilates = 0.2 miles
     #218 fundraiser.  #33 team fundraisers.  8th Longest personal walk.
    0
  • Shiana ForwardIsAPace May 11, 2022
    0.2 miles
    4.0 minutes of moderate activity (yoga, weights, etc.) = 0.2 miles
     #218 fundraiser.  #33 team fundraisers.  Passed 1 walker.
    0
  • Shiana ForwardIsAPace May 11, 2022
    1.8 miles
    30.0 minutes of aerobic dancing class = 1.8 miles
     #218 fundraiser.  #33 team fundraisers.  2nd Longest personal walk.  Passed 16 walkers.
    0
  • Shiana ForwardIsAPace May 8, 2022
    2.0 miles
    2.0 miles of walking = 2.0 miles
     #217 fundraiser.  #32 team fundraisers.  Longest personal walk.  Passed 10 walkers moving ForwardIsAPace into #49.
    0
  • Shiana ForwardIsAPace May 6, 2022
    0.3 miles
    16.0 minutes of yoga = 0.3 miles
     #217 fundraiser.  #31 team fundraisers.  Longest personal streak grows to 5 days at 0.65 miles/day.  3rd Longest personal walk.  Passed 4 walkers.
    0
  • Shiana ForwardIsAPace May 5, 2022
    1.5 miles
    1.5 miles of walking = 1.5 miles
     #215 fundraiser.  #31 team fundraisers.  Longest personal streak grows to 4 days at 0.73 miles/day.  Longest personal walk.  Passed 24 walkers moving ForwardIsAPace into #46.
    0
  • Shiana ForwardIsAPace May 4, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #211 fundraiser.  #31 team fundraisers.  Longest personal walk.  Passed 21 walkers.
    0
  • Shiana ForwardIsAPace May 3, 2022
    0.2 miles
    5.0 minutes of pilates = 0.2 miles
     #211 fundraiser.  #31 team fundraisers.  Longest personal walk.  Passed 3 walkers.
    0
  • Shiana ForwardIsAPace May 2, 2022
    0.2 miles
    4.0 minutes of moderate activity (yoga, weights, etc.) = 0.2 miles
     #198 fundraiser.  #28 team fundraisers.  Longest personal walk.
    0
  • Shiana LandArc Lopers July 14, 2021
    2.0 miles
    25.0 minutes of bicycling, moderate pace = 2.0 miles
     #217 fundraiser.  #26 team fundraisers.  7th Longest personal run.  Passed 6 runners.
    0
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Awards and current bibs