< Back
33.6
total miles
33.6
miles/week
7.0
runs/week

Shonie's log

  • Shonie Mssn Possible1 Mar 29
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #1725 fundraiser.  #376 team fundraisers.  Longest personal exercise.  Passed 345 athletes.
    0
  • Shonie Mssn Possible1 Mar 28
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     #1720 fundraiser.  #375 team fundraisers.  Longest personal exercise.  Passed 248 athletes moving MssnPossible1 into #214.
    0
  • Shonie Mssn Possible1 Mar 27
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     #1715 fundraiser.  #375 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 280 athletes moving MssnPossible1 into #246.
    0
  • Shonie Mssn Possible1 Mar 26
    4.1 miles
    4.1 miles of running/Walking = 4.1 miles
     #1700 fundraiser.  #372 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 313 athletes moving MssnPossible1 into #221.
    0
  • Shonie Mssn Possible1 Mar 25
    1.0 miles
    45.0 minutes of yoga = 1.0 miles
     #1669 fundraiser.  #368 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 45 athletes moving MssnPossible1 into #203.
    0
  • Shonie Mssn Possible1 Mar 24
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Orangetheory
     #1669 fundraiser.  #368 team fundraisers.  Longest personal exercise.  Passed 366 athletes moving MssnPossible1 into #149.
    0
  • Shonie Mssn Possible1 Mar 23
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Orangetheory
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 138 athletes moving MssnPossible1 into #43.
    0

Awards and current bibs