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316.6
total miles
63.3
miles/week
5.0
runs/week

Stephen's log

  • SinkOrSpin44 Dead Weights May 31, 2022
    19.0 miles
    19.0 miles of running/Walking = 19.0 miles
    Core and spin
     #35 fundraiser.  #21 team fundraisers.  2nd Longest personal streak grows to 10 days at 13.74 miles/day.  3rd Longest personal walk.
    0
  • SinkOrSpin44 Dead Weights May 30, 2022
    18.6 miles
    18.6 miles of running/Walking = 18.6 miles
    Core and spin
     #34 fundraiser.  #21 team fundraisers.  2nd Longest personal streak grows to 9 days at 13.16 miles/day.
    0
  • SinkOrSpin44 Dead Weights May 29, 2022
    3.7 miles
    3.7 miles of walking = 3.7 miles
    Core and tread
     #34 fundraiser.  #21 team fundraisers.  2nd Longest personal streak grows to 8 days at 12.48 miles/day.
    0
  • SinkOrSpin44 Dead Weights May 28, 2022
    21.4 miles
    21.4 miles of running/Walking = 21.4 miles
    Core and tough spin class
     #34 fundraiser.  #21 team fundraisers.  2nd Longest personal streak grows to 7 days at 13.73 miles/day.  2nd Longest personal walk.
    0
  • SinkOrSpin44 Dead Weights May 27, 2022
    6.8 miles
    6.8 miles of walking = 6.8 miles
     #34 fundraiser.  #21 team fundraisers.  2nd Longest personal streak grows to 6 days at 12.45 miles/day.
    0
  • SinkOrSpin44 Dead Weights May 26, 2022
    13.2 miles
    13.2 miles of running/Walking = 13.2 miles
    Spin and core
     #34 fundraiser.  #21 team fundraisers.  2nd Longest personal streak grows to 5 days at 13.58 miles/day.
    0
  • SinkOrSpin44 Dead Weights May 25, 2022
    18.6 miles
    18.6 miles of running/Walking = 18.6 miles
    Core and spin!
     #34 fundraiser.  #21 team fundraisers.  2nd Longest personal streak grows to 4 days at 13.67 miles/day.  2nd Longest personal walk.
    0
  • SinkOrSpin44 Dead Weights May 24, 2022
    4.7 miles
    4.7 miles of running/Walking = 4.7 miles
    Tread
     #34 fundraiser.  #21 team fundraisers.
    0
  • SinkOrSpin44 Dead Weights May 23, 2022
    18.2 miles
    18.2 miles of running/Walking = 18.2 miles
    Core and spin
     #34 fundraiser.  #21 team fundraisers.  2nd Longest personal walk.
    0
  • SinkOrSpin44 Dead Weights May 22, 2022
    13.2 miles
    13.2 miles of running/Walking = 13.2 miles
    Core and spin
     #34 fundraiser.  #21 team fundraisers.  7th Longest personal walk.
    0
  • SinkOrSpin44 Dead Weights May 20, 2022
    13.4 miles
    13.4 miles of running/Walking = 13.4 miles
    Core and spin
     #34 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 17 days at 11.24 miles/day.  6th Longest personal walk.
    0
  • SinkOrSpin44 Dead Weights May 19, 2022
    3.4 miles
    3.4 miles of walking = 3.4 miles
    Light day on the tread
     #34 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 16 days at 11.11 miles/day.
    0
  • SinkOrSpin44 Dead Weights May 18, 2022
    17.8 miles
    17.8 miles of running/Walking = 17.8 miles
    Core and spin
     #34 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 15 days at 11.62 miles/day.  2nd Longest personal walk.
    0
  • SinkOrSpin44 Dead Weights May 17, 2022
    16.5 miles
    16.5 miles of running/Walking = 16.5 miles
    Core and spin
     #34 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 14 days at 11.18 miles/day.  3rd Longest personal walk.  Walked 100.0 miles (+2.8 miles) in 7 days a PR.
    0
  • SinkOrSpin44 Dead Weights May 16, 2022
    17.0 miles
    17.0 miles of running/Walking = 17.0 miles
    Core and spinning
     #33 fundraiser.  #21 team fundraisers.  2nd Longest personal walk of this race.
    0
  • SinkOrSpin44 Dead Weights May 15, 2022
    16.4 miles
    16.4 miles of running/Walking = 16.4 miles
    Tread, spin, core and stretch
     #33 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 12 days at 8.84 miles/day.  2nd Longest personal walk.
    0
  • SinkOrSpin44 Dead Weights May 14, 2022
    26.4 miles
    26.4 miles of running = 26.4 miles
    Actually 85 minutes of spinning, core and stretching
     #33 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 11 days at 8.15 miles/day.  Longest personal walk.  Finished in 16th place.  Walked 26.2 miles (+0.2 miles) in 1 day a PR.
    0
  • SinkOrSpin44 Dead Weights May 13, 2022
    6.2 miles
    65.0 minutes of bicycling, vigorous pace = 6.2 miles
    Core, arms and spin (really 13 miles)
     #33 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 10 days at 6.33 miles/day.  Passed 2 walkers.  Walked 26.2 miles (+0.3 miles) in 3 days a PR.
    0
  • SinkOrSpin44 Dead Weights May 12, 2022
    3.1 miles
    3.07 miles of walking = 3.07 miles
    Tread
     #33 fundraiser.  #21 team fundraisers.  8th Longest personal walk.  Passed 1 walker.
    0
  • SinkOrSpin44 Dead Weights May 12, 2022
    7.1 miles
    75.0 minutes of spinning = 7.1 miles
    Core and spinning
     #32 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 9 days at 6.00 miles/day.  Passed 5 walkers.
    0
    • see more...

Awards and current bibs