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289.2
total miles
13.1
miles/week
3.0
runs/week

Charmaine's log

  • Smiley228 Apr 21, 2021
    1.1 miles
    1.11 miles of walking = 1.11 miles
     8th Longest personal walk.
    0
  • Smiley228 Apr 21, 2021
    4.0 miles
    42.0 minutes of bicycling, vigorous pace = 4.0 miles
     5th Longest personal walk.  Passed 1 walker.  Walked 26.2 miles (+1.6 miles) in 10 days a PR.
    0
  • Smiley228 Apr 20, 2021
    4.2 miles
    45.0 minutes of circuit training = 4.2 miles
     Passed 2 walkers.
    0
  • Smiley228 Apr 19, 2021
    1.0 miles
    20.0 minutes of calisthenics = 1.0 miles
     Longest personal streak grows to 4 days at 2.77 miles/day.  7th Longest personal walk.
    0
  • Smiley228 Apr 18, 2021
    4.2 miles
    45.0 minutes of circuit training = 4.2 miles
     4th Longest personal walk.  Passed 2 walkers.
    0
  • Smiley228 Apr 17, 2021
    3.0 miles
    3.0 miles of walking = 3.0 miles
     4th Longest personal walk.  Passed 1 walker.
    0
  • Smiley228 Apr 16, 2021
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
     4th Longest personal walk.
    0
  • Smiley228 Apr 14, 2021
    4.6 miles
    49.0 minutes of circuit training = 4.6 miles
     Passed 1 walker.
    0
  • Smiley228 Apr 13, 2021
    4.6 miles
    49.0 minutes of circuit training = 4.6 miles
     Longest personal walk.  Passed 1 walker.
    0
  • Smiley228 Apr 12, 2021
    4.5 miles
    48.0 minutes of circuit training = 4.5 miles
     Back after 9 days.  Longest personal walk.  Passed 2 walkers.
    0
  • Smiley228 Apr 3, 2021
    4.3 miles
    45.0 minutes of bicycling, vigorous pace = 4.3 miles
     Longest personal walk.  Passed 3 walkers.
    0
  • Smiley228 Dec 16, 2020
    5.9 miles
    52.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.9 miles
     8th Longest personal exercise.
    0
  • Smiley228 Dec 16, 2020
    8.4 miles
    73.31 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.35 miles
     Back after 6 days.  2nd Longest personal exercise.
    0
  • Smiley228 Dec 15, 2020
    4.7 miles
    41.5 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.7 miles
     5th Longest personal exercise of this race this month.
    0
  • Smiley228 Dec 14, 2020
    4.6 miles
    40.09 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.57 miles
     5th Longest personal exercise of this race this month.
    0
  • Smiley228 Dec 10, 2020
    3.5 miles
    30.38 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.46 miles
     6th Longest personal exercise of this race this month.  4th Longest personal streak grows to 4 days at 4.74 miles/day.
    0
  • Smiley228 Dec 9, 2020
    7.9 miles
    1.16 hours of vigorous activity (cardio class, HIIT, spinning) = 7.93 miles
     3rd Longest personal exercise.
    0
  • Smiley228 Dec 8, 2020
    4.8 miles
    42.53 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.84 miles
     3rd Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • Smiley228 Dec 7, 2020
    2.7 miles
    45.13 minutes of aerobic dancing class = 2.71 miles
    0
  • Smiley228 Dec 4, 2020
    3.4 miles
    57.11 minutes of aerobic dancing class = 3.43 miles
     Longest personal streak grows to 4 days at 5.98 miles/day.
    0
    • see more...

Charmaine's personal tracking

289.2 mi since 07/04/20

Awards and current bibs