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276.4
total miles
25.1
miles/week
7.0
runs/week

Lisa's log

  • Smiley81 Dec 17, 2018
    3.0 miles
    3.0 miles of running = 3.0 miles
    0
  • Smiley81 Dec 15, 2018
    2.8 miles
    30.0 minutes of circuit training = 2.8 miles
     6th Longest personal streak grows to 6 days at 4.05 miles/day.
    0
  • Smiley81 Dec 14, 2018
    3.0 miles
    3.0 miles of running = 3.0 miles
     7th Longest personal streak grows to 5 days at 4.30 miles/day.
    0
  • Smiley81 Dec 13, 2018
    4.3 miles
    45.0 minutes of elliptical trainer = 4.3 miles
     2nd Longest personal exercise of this race this month.
    0
  • Smiley81 Dec 13, 2018
    2.0 miles
    2.0 miles of running = 2.0 miles
     8th Longest personal streak grows to 4 days at 3.54 miles/day.
    0
  • Smiley81 Dec 12, 2018
    2.8 miles
    30.0 minutes of circuit training = 2.8 miles
    0
  • Smiley81 Dec 12, 2018
    2.0 miles
    2.0 miles of running = 2.0 miles
     7th Longest personal exercise of this race this month.
    0
  • Smiley81 Dec 11, 2018
    4.5 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.5 miles
    0
  • Smiley81 Dec 10, 2018
    2.8 miles
    30.0 minutes of circuit training = 2.8 miles
    0
  • Smiley81 Dec 7, 2018
    3.0 miles
    3.0 miles of running = 3.0 miles
     Longest personal streak grows to 8 days at 4.84 miles/day.
    0
  • Smiley81 Dec 6, 2018
    3.8 miles
    40.0 minutes of elliptical trainer = 3.8 miles
     Longest personal streak grows to 7 days at 5.10 miles/day.  5th Longest personal exercise.
    0
  • Smiley81 Dec 5, 2018
    4.5 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.5 miles
    0
  • Smiley81 Dec 5, 2018
    2.8 miles
    30.0 minutes of circuit training = 2.8 miles
     2nd Longest personal streak grows to 6 days at 4.56 miles/day.
    0
  • Smiley81 Dec 4, 2018
    4.0 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.0 miles
     2nd Longest personal streak grows to 5 days at 4.91 miles/day.  4th Longest personal exercise.
    0
  • Smiley81 Dec 3, 2018
    2.8 miles
    30.0 minutes of circuit training = 2.8 miles
     2nd Longest personal streak grows to 4 days at 5.13 miles/day.
    0
  • Smiley81 Dec 2, 2018
    4.5 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.5 miles
    0
  • Smiley81 Dec 1, 2018
    2.9 miles
    30.0 minutes of elliptical trainer = 2.9 miles
    0
  • Smiley81 Dec 1, 2018
    4.5 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.5 miles
     2nd Longest personal exercise.
    0
  • Smiley81 Nov 30, 2018
    3.0 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
    0
  • Smiley81 Nov 30, 2018
    2.8 miles
    30.0 minutes of circuit training = 2.8 miles
    0
    • see more...

Lisa's personal tracking

115.4 mi since 11/19/18

Awards and current bibs