Exercise Diary for Sofia Krasnovskaya (@ SoniaRed)

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SoniaRed

Sofia Krasnovskaya

F | 50-59

Groups: #washington, #visa

Bio:

112.5

total miles

37.5

miles/week

7.0

runs/week

Sofia's log

SoniaRed Visa Swinomish
Mar 29, 2024
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11.0 miles

11.0 miles of running/Walking = 11.0 miles
walk and talk with a friend

#1305 fundraiser. #419 team fundraisers. Longest personal exercise. Passed 138 athletes.

0 0
SoniaRed Visa Swinomish
Mar 29, 2024
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7.5 miles

7.5 miles of running/Walking = 7.5 miles
Walk in the neighborhood

#1252 fundraiser. #416 team fundraisers. Back after 365 days. 2nd Longest personal exercise. Passed 112 athletes.

0 0
SoniaRed Visa Swinomish
Mar 28, 2024
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8.8 miles

8.8 miles of running/Walking = 8.8 miles
Neighborhood walk completely alone

#1223 fundraiser. #413 team fundraisers. Back after 364 days. Longest personal exercise. Passed 149 athletes moving VisaSwinomish into #78.

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SoniaRed Visa Swinomish
Mar 27, 2024
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7.3 miles

7.3 miles of running/Walking = 7.3 miles
Walk to Columbia City

#1203 fundraiser. #410 team fundraisers. Back after 363 days. 2nd Longest personal exercise. Passed 169 athletes moving VisaSwinomish into #110.

1 1

Hello Sofia
SoniaRed Visa Swinomish
Mar 26, 2024
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4.0 miles

4.0 miles of running/Walking = 4.0 miles
Madison Park walk

#1189 fundraiser. #409 team fundraisers. Back after 362 days. 5th Longest personal exercise. Passed 106 athletes moving VisaSwinomish into #121.

0 0
SoniaRed Visa Swinomish
Mar 25, 2024
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7.0 miles

7.0 miles of running/Walking = 7.0 miles
Walk to Capitol Hill and back with my favorite 21 yo

0 0
SoniaRed Visa Swinomish
Mar 25, 2024
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5.0 miles

5.0 miles of running/Walking = 5.0 miles
Madison Park walk with my favorite 21 yo

1 1

Great location! Nice work @SoniaRed!
SoniaRed Visa Swinomish
Mar 24, 2024
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7.0 miles

7.0 miles of running/Walking = 7.0 miles
Sunny day at Madison park

0 0
SoniaRed Visa Swinomish
Mar 23, 2024
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5.5 miles

5.5 miles of running/Walking = 5.5 miles
Palm Springs run

0 0
SoniaRed VISA Six
Mar 30, 2023
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1.0 miles

1.0 mile of running/Walking = 1.0 mile

0 0
SoniaRed VISA Six
Mar 29, 2023
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8.0 miles

8.0 miles of running/Walking = 8.0 miles

0 0
SoniaRed VISA Six
Mar 29, 2023
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3.0 miles

3.0 miles of running/Walking = 3.0 miles

0 0
SoniaRed VISA Six
Mar 28, 2023
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6.0 miles

6.0 miles of running/Walking = 6.0 miles

0 0
SoniaRed VISA Six
Mar 28, 2023
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6.2 miles

6.16 miles of running/Walking = 6.16 miles
Lunch run

0 0
SoniaRed VISA Six
Mar 26, 2023
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2.0 miles

2.0 miles of running/Walking = 2.0 miles
Walk with Ed

0 0
SoniaRed VISA Six
Mar 26, 2023
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2.7 miles

2.69 miles of running/Walking = 2.69 miles
Morning run 2nd half

0 0
SoniaRed VISA Six
Mar 26, 2023
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3.7 miles

3.72 miles of running/Walking = 3.72 miles
walk with my son back home

0 0
SoniaRed VISA Six
Mar 26, 2023
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2.4 miles

2.39 miles of running/Walking = 2.39 miles
Walk with my son

0 0
SoniaRed VISA Six
Mar 26, 2023
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2.7 miles

2.66 miles of running/Walking = 2.66 miles
Morning run 1st half

0 0
SoniaRed VISA Six
Mar 25, 2023
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6.0 miles

6.0 miles of running/Walking = 6.0 miles
Run in the neighborhood

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