Sophie's log

• SophieStone Rsch - Tortoise June 1, 2023

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  4.8 miles

  4.8 miles of running/Walking = 4.8 miles

  1.3 lunch walk + 1.7 extra commute walk + 1.8 mi meeting walk
   #10 team fundraisers.  4th Longest personal exercise.  Passed 12 athletes.

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• SophieStone Rsch - Tortoise June 1, 2023

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  6.8 miles

  60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
   #10 team fundraisers.  3rd Longest personal exercise.  Passed 20 athletes.

  0 1

  
• SophieStone Rsch - Tortoise May 31, 2023

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  9.3 miles

  9.3 miles of running/Walking = 9.3 miles

  1.5 mile walk + 7.8 mile run
   #10 team fundraisers.  2nd Longest personal exercise.  Passed 53 athletes.

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  wow - great job!!!
• SophieStone Rsch - Tortoise May 30, 2023

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  10.2 miles

  108.0 minutes of bicycling, vigorous pace = 10.2 miles
   #10 team fundraisers.  Longest personal exercise.  Passed 96 athletes moving Rsch -Tortoise into #5.

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