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180.4
total miles
60.1
miles/week
11.0
runs/week

Samantha's log

  • SpeedySam Walk it off Oct 28, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - LivWel Strength & Conditioning, West Atlantic Avenue, Delray Beach, FL, USA
     #146 fundraiser.  #30 team fundraisers.  Passed 2 athletes.
    0
  • SpeedySam Walk it off Oct 28, 2022
    6.0 miles
    12701.0 steps of steps = 6.0 miles
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 19 days at 10.50 miles/day.  7th Longest personal exercise.
    0
  • SpeedySam Walk it off Oct 27, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Orangetheory Fitness, West Atlantic Avenue, Delray Beach, FL, USA
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 18 days at 10.33 miles/day.
    0
  • SpeedySam Walk it off Oct 27, 2022
    6.9 miles
    14634.0 steps of steps = 6.9 miles
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 18 days at 10.37 miles/day.  2nd Longest personal exercise.  Passed 1 athlete.
    0
  • SpeedySam Walk it off Oct 26, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Orangetheory Fitness, West Atlantic Avenue, Delray Beach, FL, USA
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 17 days at 10.17 miles/day.  Walk itoff moves into #15.
    0
  • SpeedySam Walk it off Oct 26, 2022
    6.2 miles
    13069.0 steps of steps = 6.2 miles
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 17 days at 10.13 miles/day.  5th Longest personal exercise.  Passed 1 athlete.
    0
  • SpeedySam Walk it off Oct 25, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Orangetheory Fitness, West Atlantic Avenue, Delray Beach, FL, USA
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 16 days at 9.58 miles/day.  Passed 5 athletes moving Walk itoff into #16.
    0
  • SpeedySam Walk it off Oct 25, 2022
    5.9 miles
    12425.0 steps of steps = 5.9 miles
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 16 days at 9.95 miles/day.  5th Longest personal exercise.  Passed 1 athlete.
    0
  • SpeedySam Walk it off Oct 24, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Orangetheory Fitness, West Atlantic Avenue, Delray Beach, FL, USA
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 15 days at 9.77 miles/day.  Passed 2 athletes moving Walk itoff into #15.
    0
  • SpeedySam Walk it off Oct 24, 2022
    6.9 miles
    14519.0 steps of steps = 6.9 miles
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 15 days at 9.77 miles/day.  2nd Longest personal exercise.  Passed 2 athletes.
    0
  • SpeedySam Walk it off Oct 23, 2022
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
     #146 fundraiser.  #30 team fundraisers.  Passed 1 athlete.
    0
  • SpeedySam Walk it off Oct 23, 2022
    4.8 miles
    10194.0 steps of steps = 4.8 miles
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 14 days at 9.97 miles/day.  10th Longest personal exercise.  Walk itoff moves into #14.
    0
  • SpeedySam Walk it off Oct 22, 2022
    8.0 miles
    16928.0 steps of steps = 8.0 miles
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 13 days at 10.37 miles/day.  Longest personal exercise.  Passed 1 athlete moving Walk itoff into #15.
    0
  • SpeedySam Walk it off Oct 21, 2022
    5.4 miles
    11313.0 steps of steps = 5.4 miles
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 12 days at 10.57 miles/day.  4th Longest personal exercise.
    0
  • SpeedySam Walk it off Oct 20, 2022
    5.3 miles
    11284.0 steps of steps = 5.3 miles
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 11 days at 11.04 miles/day.  4th Longest personal exercise.  Passed 3 athletes.
    0
  • SpeedySam Walk it off Oct 19, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Orangetheory Fitness, West Atlantic Avenue, Delray Beach, FL, USA
     #146 fundraiser.  #33 team fundraisers.  Longest personal streak grows to 10 days at 10.99 miles/day.  Passed 1 athlete moving Walk itoff into #21.
    0
  • SpeedySam Walk it off Oct 19, 2022
    6.2 miles
    13128.0 steps of steps = 6.2 miles
     #146 fundraiser.  #30 team fundraisers.  Longest personal streak grows to 10 days at 10.93 miles/day.  2nd Longest personal exercise.  Passed 2 athletes.
    0
  • SpeedySam Walk it off Oct 18, 2022
    5.3 miles
    11191.0 steps of steps = 5.3 miles
     #146 fundraiser.  #33 team fundraisers.  Longest personal streak grows to 9 days at 11.45 miles/day.  3rd Longest personal exercise.  Passed 3 athletes.
    0
  • SpeedySam Walk it off Oct 17, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Orangetheory Fitness, West Atlantic Avenue, Delray Beach, FL, USA
     #145 fundraiser.  #34 team fundraisers.  Longest personal streak grows to 8 days at 11.57 miles/day.  Passed 2 athletes moving Walk itoff into #19.
    0
  • SpeedySam Walk it off Oct 17, 2022
    5.2 miles
    11026.0 steps of steps = 5.2 miles
     #146 fundraiser.  #34 team fundraisers.  Longest personal streak grows to 8 days at 11.36 miles/day.  3rd Longest personal exercise.  Passed 2 athletes moving Walk itoff into #22.
    0
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Awards and current bibs