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907.4
total miles
14.9
miles/week
6.0
runs/week

Shannon's log

#spitemiles×84, #backlog×34, #oops×30, #catchup×22, #puckthesemiles×16, #pizzaordeath×12, #pizzaparty×12, #puckaroundand…×11, #itwasntme×10, #nessies×10, #backlogging×7, #duckingmiles×7, #lrtraining×5, #pacery×5, #halfmarathont…×4, #recoverymiles×4, #thatsacap×4, #aduckingcap×3, #backpackingmi…×3, #forgottopost×3, #forthestreak×3, #fuego×3, #mousemiles×3, #runnersofdark…×3, #aduckinghalfc…×2, #anotherduckin…×2, #bob×2, #duckinglunchm…×2, #duckthesemiles×2, #halfmarathonh…×2, #hellsbells×2, #itsaduckblur×2, #lastpuckingday×2, #littlerocktra…×2, #noelevator×2, #predawnrun×2, #puckingmiles×2, #pulsenightclub×2, #upperparkingd…×2, #werunasone×2 … >>

Awards and current bibs