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88.3
total miles
17.7
miles/week
4.0
runs/week

David's log

  • SplashDW Powered to Move Oct 30, 2017
    2.0 miles
    not feeling good...lifting/stretching...maintaining
     #6 fundraiser.  #1 team fundraisers.  Passed 1 racer.
    0
  • SplashDW Powered to Move Oct 28, 2017
    1.5 miles
    Maintenance
     #6 fundraiser.  #1 team fundraisers.
    0
  • SplashDW Powered to Move Oct 26, 2017
    2.0 miles
    modest gym workout...pulled a muscle in my back!
     #6 fundraiser.  #1 team fundraisers.
    0
  • SplashDW Powered to Move Oct 24, 2017
    1.0 miles
    Push-up and sit-up and stretching
     #6 fundraiser.  #1 team fundraisers.  9th Longest personal miles.
    1
    @SplashDW Awesome! You took a huge leap today. Keep it up!
  • SplashDW Powered to Move Oct 23, 2017
    5.0 miles
    Butt class, hoops, hurt knee
     #6 fundraiser.  #1 team fundraisers.  4th Longest personal miles.  Passed 1 racer.
    1
    @SplashDW Great job! It’s one of your longest logs. You’re unstoppable!
  • SplashDW Powered to Move Oct 21, 2017
    10.0 miles
    Hiking and walking and jogging in the ozarks
     #6 fundraiser.  #1 team fundraisers.  Passed 6 racers.
    0
  • SplashDW Powered to Move Oct 20, 2017
    3.0 miles
    Lifted with Noah in Arkansas!
     #6 fundraiser.  #1 team fundraisers.  Passed 1 racer.
    0
  • SplashDW Powered to Move Oct 18, 2017
    3.0 miles
    Led my F3 boys today! Beautiful morning
     #6 fundraiser.  #1 team fundraisers.
    0
  • SplashDW Powered to Move Oct 16, 2017
    9.3 miles
    Road mountain bike around white rock lake
     #6 fundraiser.  #1 team fundraisers.  2nd Longest personal miles.  Passed 2 racers.
    1
    @SplashDW Awesome! You covered a great distance today. Keep moving!
  • SplashDW Powered to Move Oct 16, 2017
    6.0 miles
    Glute class, hoops
     #6 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 6 days at 4.42 miles/day.  Passed 5 racers.
    1
    @SplashDW So inspiring to see your streak grow. Love seeing your dedication!
  • SplashDW Powered to Move Oct 15, 2017
    2.0 miles
    Pushups, etc
     #6 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 5 days at 4.10 miles/day.  Passed 1 racer.
    1
    @SplashDW Outstanding to see your streak grow. You’re amazing!
  • SplashDW Powered to Move Oct 14, 2017
    4.0 miles
    Walk with amy
     #6 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 4 days at 4.62 miles/day.  Passed 2 racers.
    0
  • SplashDW Powered to Move Oct 13, 2017
    10.0 miles
    Hoops then mountain biking
     #6 fundraiser.  #1 team fundraisers.  Longest personal miles.  Passed 10 racers.
    0
  • SplashDW Powered to Move Oct 12, 2017
    1.5 miles
    maintenance
     #6 fundraiser.  #1 team fundraisers.  5th Longest personal miles.  Passed 2 racers.
    1
    @SplashDW Looking good! It’s one of your longest logs. Keep moving!
  • SplashDW Powered to Move Oct 11, 2017
    3.0 miles
    F3 beatdown with Pepper
     #6 fundraiser.  #1 team fundraisers.  Passed 5 racers.
    0
  • SplashDW Powered to Move Oct 9, 2017
    6.0 miles
    butt class, hoops, weights
     #6 fundraiser.  #1 team fundraisers.  Longest personal miles.  Passed 11 racers.
    1
    @SplashDW Looking good! You took a huge leap today. Keep pushing!
  • SplashDW Powered to Move Oct 7, 2017
    2.0 miles
    pushups, pullups, dips, etc
     #6 fundraiser.  #1 team fundraisers.  Passed 4 racers.
    0
  • SplashDW Powered to Move Oct 6, 2017
    4.0 miles
    jog. mary. pushups
     #6 fundraiser.  #1 team fundraisers.  Passed 9 racers.
    0
  • SplashDW Powered to Move Oct 5, 2017
    3.0 miles
    Boot Camp with Amy. Never do that again. Woof
     #6 fundraiser.  #1 team fundraisers.  2nd Longest personal miles.  Passed 10 racers.
    0
  • SplashDW Powered to Move Oct 3, 2017
    2.0 miles
    light day. lifted at gym. leading F3 in the morning!
     #6 fundraiser.  #1 team fundraisers.  2nd Longest personal miles.  Passed 6 racers.
    0
    • see more...

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