41.7
total miles
41.7
miles/week
12.0
runs/week
Amy's log
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1.5 miles1.5 miles of running/Walking = 1.5 miles
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2.1 miles2.06 miles of running/Walking = 2.06 milesMeeting miles while I chat M43 people
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2.2 miles2.25 miles of running/Walking = 2.25 miles
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4.8 miles42.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.8 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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5.1 miles0.75 hours of vigorous activity (cardio class, HIIT, spinning) = 5.13 miles
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5.3 miles5.3 miles of running/Walking = 5.3 miles
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6.2 miles6.2 miles of running/Walking = 6.2 miles
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2.5 miles2.5 miles of running/Walking = 2.5 milesStairmaster
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1.9 miles1.0 hour of weight lifting = 1.9 mile
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6.8 miles1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
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1.3 miles1.0 hour of yoga = 1.3 mile
Awards and current bibs
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Mile of
